In this episode, Isaac begins by discussing the enormous gap in time since the last episode, overcoming adversities throughout his life, his mental health journey and his thoughts for the future of the podcast.After recording this,

Since the last episode, much has happened. I graduated with my bachelor's degree (finally after nearly 5 years of half-time classes) (not discussed in this episode) which is part of the reason why it has been so long since the last episode.

I realized that there was more to say on what finally motivated me to start therapy. I will talk about this more in future episodes.

1. Talk about getting here, divorce, early life

2. Flunking out of college

3. Finding meaning in my career

4. Struggling with finances, anger, depression and anxiety

5. Finding relief through therapy

For any feedback, please reach out to me at [email protected]

Isaac talks about aging, training hiatuses, motivation and doing podcasts regularly among other things.

In this episode, Isaac rambles about what's going on this week and about struggling with motivation to workout. NOTE: Sorry for the bad audio!

In this first intro episode, I go over my backstory and history as well as what topics I will be talking with you all about in the future. Thank you for tuning in!