Today on episode #4 of 'The Dad The Best I Can Show', we're talking to DGAF, a 44-year-old Poker Pro & Dad to a 9-year-old girl & 6-year-old boy in San Diego, CA.

TIME-STAMPED SHOW NOTES

[02:33] DGAF talks about playing poker with Bruno Mars (and how cool he is in real life)

[04:10] DGAF wins a big pot against Bruno Mars

[04:59] Who is DGAF, the poker player?

[05:58] Is DGAF Keyser Soze?!

[06:30] Why he decided to change his poker image into a fun, crazy player

[08:00] The biggest pot he ever lost

[08:40] Dad Tip of the Week - Brought to you by PokerRags.US: BREATHE

[10:55] Why being a Dad is the most fulfilling thing in his life

[11:55] Why it’s so important for Dads to carve out time for yourself

[13:22] The benefits and drawbacks of a Dad playing poker as a career

[15:19] Is this evil draft strategy for my 9-year-old daughter’s basketball team?

[17:11] Coaching advice your kid’s sports teams

[17:55] Where to hear more from DGAF - his blog and 2 podcasts about poker & mental health

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TALKED ABOUT ON TODAY'S SHOW:

- Breathe Deep app

https://itunes.apple.com/us/app/breathe-deep-personal-assistant-for-breathing-meditation/id1141679494?mt=8

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ABOUT TODAY'S GUEST

DGAF (not his real name) is a 44-year-old Poker Pro & Dad to a 9-year-old girl & 6-year-old boy in San Diego, CA. He blogs about poker and life and records 2 podcasts - Sessions (poker talk) and the Solicited Advice Podcast with Dr. David Naimark (talking about life and mental health)

FOLLOW DGAF:

INSTAGRAM: https://Instagram.com/PokerRags

TWITTER: https://twitter.com/dgafpokerplayer

BLOG: http://dgafblog.com/

POKER CLOTHING: http://PokerRags.US

PODCAST: Sessions - https://overcast.fm/itunes1434478482/sessions

PODCAST: Solicited Advice Podcast - https://overcast.fm/itunes1398084280/solicited-advice-podcast

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Today on episode #3 of 'The Dad The Best I Can Show', we're talking to Marc Bromley (Part 2), a 41-year-old Dad living in Maui with his wife, Katie, and their kids (8, 6 and 2) about:

TIME-STAMPED SHOW NOTES

[01:13] Marc and Rob talk about screen time with the kids, and what to do about it (if anything)

[01:36] When screens annoy Marc the most around his kids (I feel this too)

[02:18] Why Marc and Katie have banned YouTube Kids in their house

[02:53] Why games seem more addictive and a bigger issue today than when we were kids

[03:18] Leaving your phone downstairs when you put your kids to bed

[03:45] Setting relationship and family goals (in addition to career and health goals)

[05:00] Living on the ocean in Maui...and staring at the phone

[06:00]

Today on episode #2 of 'The Dad The Best I Can Show', we're talking to Marc Bromley, a 41-year-old Dad living in Maui with his wife, Katie, and their kids (8, 6 and 2) about:

TIME-STAMPED SHOW NOTES

[01:36] Marc talks about moving his family to 6 cities in 8 years for his hotel career

[03:14] Importance of having a supportive wife

[03:25] Tips for moving your family across the country

[04:20] The joy of watching other kids act like sh*t

[05:25] Why Marc’s job is harder on the weekends (and easier for his wife :))

[05:57] Weekends are secretly tougher than weekdays

[06:38] Why sometimes it’s easier when it’s just you watching the kids

[08:00] Using the “Peanut Butter Rule” when you cuss around your kids

[09:20] Rob’s road trip quick tip (borrowed from Scott Adams)

[10:00]

Today on episode #1 of 'The Dad The Best I Can Show', we're talking to Chris Heller, a 41-year-old Dad to 4 & 2-year-old boys in Brooklyn, NY.

TIME-STAMPED SHOW NOTES

[00:30]