“When your child is having an extreme outburst of emotions, for whatever reason it might be, repeat to yourself, ‘He's not giving me a hard time. He's having a hard time.’"

The dad-themed books of my childhood were always found on the back of the toilet, or nearby. Filled with jokes about golf, alone time, toilet seats, alcoholism and contact sports, these short, often illustrated paper products reflected the expectations we had of fathers as the man in the house who most deserved a nap.

On this Father’s Day episode of TMAYF, Erin and Elizabeth talked with Kevin Maguire of The New Fatherhood.org, and author of the new book of the same name, about the stark history and new realities of being a dad in the 2020s, his own experience with post-natal depression, how men have evolved as a species, breaking the cycles we inherit, and why psychedelics may hold the key to a personal paradigm shift for parents.

Here’s to the guys who are doing the work like their children are watching.

Happy Father’s Day to you and yours,

Erin, Elizabeth & Matt

It’s cool. Just do it.

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