This series on my Childhood Abuse was previously only going to be 2 parts however, Childhood Trauma that spanned over 20 years can not be told so quickly. I really want get down to the nitty gritty and be REAL with all of you about what happened so we together can stop ✋ the abuse!! Here is part 2 of this series. It is definitely hard to talk about still, so this was a tough one to record. I hope you enjoy, learn and that we can all grow together ❤ one day at a time! Feel free to reach out at [email protected] or check out the Instagram @DailychatswithAshPodcast

This weeks episode is a heavy one. A two part in depth look at what it looks like to survive Sexual Assault and Abuse. Coming out a better, more understanding person. Holding no grudges and moving forward in peace knowing you are worthy of ANYTHING! EPISODE RESOURCES: https://www.mentalhealthcenter.org/how-childhood-trauma-affects-adult-relationships

This week we are getting to know eachother alot better!! I am adding a fun, fresh, lighter segment to the show just to spice things up and give you a pallet cleanser in-between some of the heavier topics we are going to cover ❤😁 Just some good laughs and a hell of a good time! Let's DIVE in! ❤ If you have any questions, comments or any Episode topics you would like  me to cover, please feel free to reach out and Email me @ [email protected]! 

As always guys, Hold on to your Butts, and LETS GO!! 💪💯🎧

It is so much easier to get angry, frustrated or even bitter about unpleasant situations. Let’s talk about some positive ways to start thinking positive thoughts through all the ugly shit that life throws at us. A healthier mindset will change EVERYTHING!! Ya ready?? Let's go!!! 🖤

Our first MINI Episode ❤ This week we are talking about Shifting Levels of Consciousness and rising above it all!! Questions?? Comments?? Episode Suggestions?? Hit me up @ [email protected]

Staying positive doesn't mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming ❤ Lets break it down in the weeks episode.... Question?? Comments?? Episode Suggestions?? Reach out @ [email protected] ❤