Daily Da Kine

Daily Da Kine

By Kēhau Paulo, CMP.EducationSelf-Improvement
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Daily Da Kine episodes

  • Behavior Never Lies

    In this episode, we’re talking about the difference between what’s said and what’s shown. The promises. The apologies. The “I’m trying.” And how the real truth is always in the pattern.

    11 min
  • No Reaction, Just Distance

    In this episode of Daily Da Kine, Kēhau breaks down why silence can be more powerful than explanation. We talk emotional detachment, ending cycles, and why not engaging is sometimes the highest form of self-respect.

    8 min
  • Jus Fo Be Able is Da Blessing

    We don’t really understand how blessed we are… until something stops working.

    In this episode, we slow all the way down and talk about something simple but deep: being able. Being able to grab something with your thumb. Being able to drive. Being able to think clearly. Being able to get out of bed without negotiating with your body.

    It’s easy to chase more — more money, more progress, more momentum — and completely overlook the quiet miracle of basic function. But the moment you tweak a finger, hit burnout, or face a health shift, you realize how much of life rests on what you assumed was guaranteed.

    This is a grounded reminder that capacity itself is a blessing. Not thriving. Not optimizing. Just being able.

    And sometimes, that’s more than enough.

    22 min
  • Actions Speak Louder
    If they wanted to, they would. This episode is about paying attention to patterns instead of promises. We talk about how behavior quietly reveals capacity, priority, and where you actually stand — in relationships, work, opportunities, and even with yourself. This one’s for anyone who’s tired of doing mental gymnastics to justify what’s already obvious, and is ready to make calmer choices based on actions, not words.
    14 min
  • Be One Shot of Noni

    This episode is about owning your acquired taste — strong, fermented, medicinal — instead of softening yourself for universal approval. Noni juice isn't palatable to all, but it's powerful medicine for those who needs it. We talk being okay with not being liked by everyone, choosing alignment over likability.


    9 min
  • Whatever You Heard About Me, Go Hear Em Again

    Your permission to stop chasing rumors and let people stay wrong about you. We talk about how other people's stories are usually their projections, not your truth — choosing peace over explaining yourself, and checking our own habit of assuming without going direct to the source. For anyone tired of managing their reputation, this oneʻs for you!


    17 min
  • Kolohe Choices Make Da Bes Moʻolelo

    Sometimes the “kolohe” move is actually the most honest one. In this episode, I talk about leaving a good-on-paper clinic job, trusting my naʻau, and ending up as a social media manager for a local coffee shop ʻohana that feels way more aligned.

    This one’s about choosing people over prestige, community over clout, and how the “risky” decision can end up being the one that finally feels right for you in that season.

    44 min
  • Rest Like Da ʻOle Moons

    This episode is your permission slip to stop apologizing for being tired. We're talking about real rest — not the "I'll rest when I'm done" kind, but the intentional, unapologetic kind that doesn't need to be earned.

    10 min
  • Do You, Mary

    Everyone’s out here doing what makes sense for them — and half the stress comes from making their choices a reflection of you. This episode is about learning to say, “Uhhhh, makes sense for dem. Do you, Mary,” and mean it. We talk about letting people live without turning everything into a mirror, making observations instead of judgments, and remembering that some choices are just between them, their naʻau, and Akua. This one’s for when you’re tired of policing everybody’s life and over-explaining your own.

    20 min
  • Congrats, You Failed!

    Ever feel like all you’ve got lately are L’s? Good. That means you’re actually in motion, not just daydreaming about “one day.” This episode is a riff on why your failures are evidence you’re in the arena, not proof you’re falling behind. We talk Mercury square Uranus reality checks, Venus in Aquarius waibe shifts, and a tarot spread (Wheel of Fortune, Seven of Cups reversed, The Magician, The Sun reversed) that reminds you: your flops are feedback, not a final verdict.

    19 min

About Daily Da Kine

From the publisher's feed

Daily Da Kine is meant to be a short-form, weekday podcast hosted by Kēhau Paulo, a Native Hawaiian Lifestyle Coach and founder of Da Maddahood.