Last Monday I had the pleasure of speaking at The prestigious institution of Yale University for the second year in a row.  I was able to speak to their law students about Mental Health in Black and Brown communities.  I was also able to connect some students with counseling services and really leave an impact.  In this episode we talk Yale, New Haven parking tickets, and so much more! 

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Every January I enter into a season of fasting that lasted 31 days last year.  This year during this period of fasting things didn't necessarily go as planned.  Join me as we talk about fasting, God's provision, and the renewed direction of the Daily Dimensions Podcast

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2024 may have been the longest year since they invented the calendar!  This year has been filled with so many ups and downs and I am here to share them with you all!  Our 4th installment of the year end wrap up is here!

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Just a few weeks ago we celebrated our 4 year anniversary as a podcast!  We are blessed to be a blessing to others for as long as we have been and we have no thoughts on slowing down! Join us as we recap this 4 year journey in style.

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Today I am joined by the amazing Aianna Thomas! She is the author of the book "Mixed Emotions", a military service member, and  most importantly a woman of God.  Join us as we talk about finding faith, growing in truth in a world that is filled with deceit, and balancing life's highs and lows.

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Fresh off of sabbatical and we are joined by a good friend of the show Jahi Walton!  Jahi is one of the founders of SoulFood Sundays, a brand dedicated to providing quality curated events in CT and beyond that are oh so good for the soul!  Join us as we talk about their 3 year anniversary and so much more!

I'm stepping away!  Every September I take the month away from podcasting to rest, recharge, and reconnect spiritually, physically, and mentally.  This year is no different.  I got a lot to share with you all in this episode as we get ready to step away for a little bit.

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Recapping our biggest event of the year! The Men's Mental Health Cookout 2024!  This year was nothing short of a success.  The impact was made and the people were reached!  Tap in as we discuss just how amazing everything went and where were planning on doing this cookout next year!

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This right here is one of my favorite episodes!  In this episode we address 5 patterns common in families that are actually signs of dysfunction.  Number 4 is one that will really get you.

In this episode we talk about consent.  We define it, talk about what it is and what it isn't.  We also get into ways we can better protect and educate one another on this ever important topic.