"Don't let your commitment make you a prisoner to a lifeless situation.  Sometimes commitment is just fear of failure masking itself as something else".  

Today we talk about how being overly committed can be a curse more than it is something to be admired.  There are moments where we become so committed to something that we no longer see that this situation is no longer where we need to be and we try to force it to work.  I will give you some simple tools to know when it's time to say goodbye and when it's time to pivot your commitment into a healthier outlet.

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It's one thing to know someone's value. It's a different thing to appreciate someone's value!  In this episode we break down the difference of knowing vs appreciating value, and how all of our relationships grow from this concept. Don't forget to leave us a review!

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WE DID IT JOE! We finally made it to episode 100 of Daily Dimensions!  I want to personally thank all of you for supporting us up until this point and helping us to make it this far.  Join us as we end the year on a high note and recap all the amazing things that 2023 has brought us!

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There are times in life where you are going to feel like you're taking one step forward and two steps back.  Navigating that can be a challenge like no other!  Let's get through that challenge together. In this episode I speak on where I'm at currently with everything taking place in my life and how I plan to tackle everything moving forward.

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In this episode we speak on the power and importance of taking our thoughts captive!  We have thousands of thoughts a day and not all of them are good but all of them do play a part in shaping our reality.  As we work to take our thoughts captive and access the power of second thought we begin to make our realities and our minds a safer place to be.

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On October 6th I tore my achilles tendon playing pickup basketball.  I think this was my body's way of saying I'm washed up.  But what I didn't know was that this leg injury was going to impact me in a way that was way bigger than just a leg injury.  Tune in as I talk about how a simple leg injury changed my life forever.

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Walking with God is not the easiest thing to do especially as a young adult. In this episode I am joined by Patrick, Jasmin, & Gabby as we have a conversation of how a relationship with christ transformed our lives and how we journey everyday to get closer to him. #Godisgood #christian #Conversations #breakingbread

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Recently we held our first ever Men's Mental Health Cookout, and it was amazing!  Join us as we recap on how we created safe spaces for men and their feelings & emotions! For information on our latest events and how we build our community consider connecting with us on social media!

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Last week I spoke to a group of students about how to be an individual and more importantly how to discover who you are and what makes you special.  In this episode we unpack how I learned to be unapologetically me, my motivation for building a community, and the Mental Health Cookout 2023!

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Today I am joined by Speech and Language Pathologist Lachana Flanders!  We dive into how important a SLP is and what exactly they do!  We also speak on major life transitions and finding yourself again in the process.  To connect with Lachana visit her website below!

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