Daily Dose of Mindfulness

By Prax Yap

Hi! I am your host, Prax. Thank you for joining me. This is the Daily Dose of Mindfulness Podcast where I share with you a morsel of life goodness and how to use this to live a more mindful life.... more

· Society & Culture

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FAQs about Daily Dose of Mindfulness:

How many episodes does Daily Dose of Mindfulness have?

The podcast currently has 44 episodes available.

Daily Dose of Mindfulness episodes:

January 09, 2019 48: Life's Gamble
🎰 Masama magsugal. Yan ang sabi ng matatanda. But is it? Lahat ba ng klase ng sugal ay masama?

🎲 If we take a look at our lives, we make a lot of gambles. Which school do we go to? What course do we take? Which career do we pursue? What business idea will we work hard on? Which investment is worth our money?

🎙 Join us as we discuss why ‘gambling’ is necessary to move forward with our lives and how we can mitigate the risks we take.

Today’s episode is an episode taken from the GOOD MORNINGS WITH NICOLE AND PRAX where my husband, Nicole, and I dig deep on life experiences to uncover the nuggets of truth in them, and how we can apply these to living a more mindful life.

If you enjoy this episode, join us every mornings!

GOOD MORNINGS WITH NICOLE AND PRAX
🎧 SPOTIFY: http://bit.ly/SpotifyGoodMorningNicolePrax
🎧 APPLE PODCAST: http://bit.ly/AppleGoodMorningNicolePrax
💻 Watch and Follow on FB: https://www.facebook.com/goodmorningnicoleprax/
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37min
October 08, 2018 Tools to Cultivate Mindfulness (Last Episode)
This episode is different from the short-form format that I've been doing. Since this is our last episode, I wanted to make it special. So, I invited my husband Nicole to join me for a conversation. In this 50 minute conversation, we talk about the tools we use and our experiences in cultivating mindfulness.
Thank you so much dear listeners and friends, for joining me in the last 46 episodes. I hope you enjoy this last one. :)
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53min
October 02, 2018 Why You Should Travel More
Do you love traveling? I do.
For travel lovers like me, I talk about what I like about ‘traveling’ per se and ponder on how we can travel more in our lives.
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5min
September 30, 2018 Will You Go Small or Go Big?
In today’s episode, I call out the pit falls that many of us get into. Why do we dismiss decisions that would yield us better result in the long run?
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6min
September 25, 2018 What Will You Do If Today Were Your Last Day?
In today’s episode, we ponder about the question, “What will you do differently if today was your last day to live?”
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7min
September 24, 2018 Create Your Motivation
In today’s episode we talk about motivation through the story of my friend, Dan. Why we should Create Our Motivation rather than waiting for it to strike.
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6min
September 19, 2018 The Only Person You Need to Start
When should be start putting in our 100% of our effort? Is it when get 1M followers? or when we reach 1M in sales? When?
Today’s episode, I share with you THE ONLY PERSON YOU NEED TO START start putting in your 100% percent.
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6min
September 17, 2018 How to Move On
Things come and go. No matter how much we hold onto them - they leave. Endings and beginnings - this is life.
In today’s episode, we talk about how to handle the many changes in our lives.
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5min
September 12, 2018 Challenge Your Assumptions
Today’s episode is a call for us to identify and challenge the assumptions we have. Assumptions that hinder us from living the life we desire.
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8min
September 10, 2018 Lesson from a 48-Hr Fasting
Today I’ll share with you the lesson I learned from a 48-hour fasting.
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6min

FAQs about Daily Dose of Mindfulness:

How many episodes does Daily Dose of Mindfulness have?

The podcast currently has 44 episodes available.