Daily Dose with Julia Yanchek

Daily Dose with Julia Yanchek

By Julia YanchekBusinessEntrepreneurship
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Daily Dose with Julia Yanchek episodes

  • Episode 7: High School Sweethearts W/ Matt Yanchek and Jenna Evenson

    Thank yall so much for listening this week. This week is short and sweet. We have my brother Matt and his amazing fiancé Jenna as our Guests this week. They open up about their High School love story- and how they made it work! NOW ARE ENGAGED YAY!!!! Our Small Biz of the week this week is Winifred Design. They make stunning jewelry from old, unused, dated Luxury clothing buttons/locks.  


    Winifred Design:

    Instagram:@winifred_design



    ---
    Support this podcast: https://anchor.fm/julia-yanchek/support
    32 min
  • Episode 6: All About Spin + Being An Instructor W/ Kelly North

    Small biz of the week:

    Listeners can contact us at [email protected] and follow us on instagram @alaboardva. I would also love to give Daily Dose Podcast listeners a 10% off discount when ordering.


    GUEST:

    Kelly North: @kellynorthh

    https://purvelocycle.com/


    FAVORITES:

    Skincare/makeup:

    • No pore no problem primer: (https://www.amazon.com/TOUCH-Pore-Blem-Primer-fl-oz/dp/B0892CVXGT/ref=sr_1_1?crid=2I0HPSWYA8FLS&dchild=1&keywords=no%2Bporeblem%2Bprimer&qid=1615163677&sprefix=No%2Bpore%2Caps%2C144&sr=8-1&th=1)
    • Charlotte Tilbury Palette: (https://www.sephora.com/product/charlotte-tilbury-darling-eyeshadow-palette-P454046)
    • Boheme candle: (https://www.vividchill.com/collections/home-decor/products/tahiti-candle)
    • Food/Snacks

      • Chomps beef sticks: (https://www.amazon.com/CHOMPS-Grass-Jerky-Snack-Sticks/dp/B07D3NS8NW/ref=sr_1_1_sspa?crid=BYTZMM0JGKJH&dchild=1&keywords=chomps+beef+sticks&qid=1615163529&s=grocery&sprefix=chomps+beef%2Cgrocery%2C144&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExMURTQ0ZBUkFHRDVLJmVuY3J5cHRlZElkPUEwODIwNDc2MVpET1IyWUJOMVhZViZlbmNyeXB0ZWRBZElkPUEwNDExOTE4U09XVlgxRFFIM1U0JndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==)
      • Celsius: (https://www.amazon.com/dp/B06X6J5266/ref=redir_mobile_desktop?_encoding=UTF8&aaxitk=59f-wuE-kUkXwWn5tb8V5Q&hsa_cr_id=6153817770701&pd_rd_plhdr=t&pd_rd_r=0cc95bc1-2715-466e-94e5-f855fdbd3728&pd_rd_w=ledFB&pd_rd_wg=urkim&ref_=sbx_be_s_sparkle_lsi3d_asin_1_title)
      • Liquid IV: (https://www.amazon.com/Liquid-I-V-Multiplier-Electrolyte-Supplement/dp/B078XMP8KJ/ref=sr_1_8?dchild=1&keywords=liquid+IV&qid=1615163434&sr=8-8)
      • ---
        This episode is sponsored by
        · Anchor: The easiest way to make a podcast. https://anchor.fm/app
        Support this podcast: https://anchor.fm/julia-yanchek/support
        59 min
      • Episode 5: My summer in NYC + will I move back?

        Welcome Back Yall! This week I am flying solo for a casual and relaxed episode. I get back into our segments and of course, have new favorites to share with you. (check them out they are amazing0 Also, after lots of requests... I am sharing deets about my summer in NYC. If yall did not know I interned in NYC during the summer of 2019. I was so blessed to have a VERY memorable experience in the "big apple" and lived like a real New Yorker for a few months. 


        We also are highlighting my AMAZING college friends Small Biz AK Creations. My good friend Alexis and her sister started small biz as a hobby and something fun to do.. little do they know- their work is amazing. They make such a wide range of products such as Wine racks, coasters, trays, dog tags, etc.

        CHECK THEM OUT ON INSTA @alexisandkaysoncreations (https://www.instagram.com/alexisandkaysoncreations/)

        Favorites:

        Books

        • In five years (https://www.amazon.com/Five-Years-Novel-Rebecca-Serle/dp/1982137444/ref=sr_1_1?crid=HL7Q3ZHGDRPW&dchild=1&keywords=five+years+from+now&qid=1614439171&sprefix=fiver+years+%2Caps%2C156&sr=8-1)
        • Skincare/makeup:

          • Mighty patches (https://www.amazon.com/Mighty-Patch-Hydrocolloid-Absorbing-count/dp/B074PVTPBW/ref=sr_1_1_sspa?dchild=1&keywords=mighty+patches&qid=1614438677&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyU0lDSjhXOUNYRThMJmVuY3J5cHRlZElkPUEwOTc2NzE1Q1pHVFRGS01LNFNZJmVuY3J5cHRlZEFkSWQ9QTAwMDY2OTQyTkoyV0xUMFYyT01JJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==)
          • Best Skin Ever Foundation: (https://www.sephora.com/product/sephora-collection-best-skin-ever-liquid-foundation-P467140?skuId=2327120&keyword=sephora%20collection%20-%20best%20skin%20ever%20liquid%20foundation)
          •  Superfood Air-Whip Moisturizer with Hyaluronic Acid (https://www.sephora.com/product/kale-spinach-hyaluronic-acid-age-prevention-cream-P411388?skuId=1863604&icid2=products%20grid:p411388:product)
          • Tech/electronic

            • Blendjet blender (https://blendjet.com/products/blendjet-one?variant=15980217106498)
            • Food/Snacks

              • Built Bars (use this link for 25 % off): (http://i.refs.cc/CsJ9IjyH?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjo3NTY4MTkzNTl9)

              • ---
                This episode is sponsored by
                · Anchor: The easiest way to make a podcast. https://anchor.fm/app
                Support this podcast: https://anchor.fm/julia-yanchek/support
                1 hr 2 min
              • Episode 4: Distance relationship and our story W/ Nick

                This week I am so excited to have PRIMP boutique as our amazing small biz! PRIMP is so special to me in particular because I actually worked there all of highschool. We also have my boyfriend Nick join us this week to talk about our story and how we are personally handling distance right now. I hope you all enjoy this week's episode. Please make sure to share this with friends XOXO


                PRIMP boutique:

                https://www.primpyourself.com/

                https://www.instagram.com/primpboutique/




                ---
                This episode is sponsored by
                · Anchor: The easiest way to make a podcast. https://anchor.fm/app
                Support this podcast: https://anchor.fm/julia-yanchek/support
                56 min
              • Episode 3: Distance Friendships and Adulting W/ Erika Wallace

                You guys I am beyond excited for this week's episode. I was so blessed to have such amazing small biz of the week (Nash Bar).. but my best friend from MN joins us this week. Erika was so willing to help me test out recording with a guest that's far away and we had such a blast catching up and just chatting. I hope you all enjoy this real and raw conversation Erika and I had. She is such a special person and I feel so blessed to have someone like her in my life. 

                Nash Bar:

                • Website: mynashbar.com
                • Instagram: instagram.com/nashnutrition  (@nashnutrition)
                • Facebook: facebook.com/mynashbar  (@mynashbar)
                • Twitter: twitter.com/mynashbar  (@mynashbar)
                • Favorites:

                  - Care of Vitamins: (https://takecareof.com/invites/jyerec)

                  - LANEIGE Lip Mask: (https://www.sephora.com/product/lip-sleeping-mask-P420652)

                  - SUNDAY RILEY: CEO glow vitamin C serum: (https://www.sephora.com/product/c-e-o-glow-vitamin-c-turmeric-face-oil-P442761?icid2=products%20grid:p442761)

                  - Phone Soap 3 UV Sanitizer: (https://www.phonesoap.com/products/phonesoap-3-phone-uv-sanitizer?gclid=EAIaIQobChMI1q7SkMLx7gIVg4jICh0e1gZaEAYYASABEgLcEfD_BwE)

                  - Mini Uggs: (https://www.nordstrom.com/s/ugg-classic-mini-ii-genuine-shearling-lined-boot-women/4366777?color=black%20suede)

                  ---
                  This episode is sponsored by
                  · Anchor: The easiest way to make a podcast. https://anchor.fm/app
                  Support this podcast: https://anchor.fm/julia-yanchek/support
                  1 hr 10 min
                • Episode 2: Gratitude and Parents Tell All

                  Hello Everyone-

                  Thank you all for your amazing feedback and response so far to this podcast (I wish you could see the big smile on my face). This week we jumo back into the segments I established last week. However, we also have our first small biz of the week- Vivid Chill boutique! It was so great to get the segment up and running and encourage people to shop small. We also had my parents (Diane and Rory Yanchek) join us. We cover so many fun and inspiring topics I'm sure you all will love.


                  VIVID CHILL 

                  Website: https://www.vividchill.com/

                  Use code "DAILYDOSE" for 15% off at checkout!

                  Favorites:

                  Skincare/makeup:

                  • Glow Screen from Supergoop: https://www.sephora.com/product/supergoop-glowscreen-sunscreen-spf-40-P456218?skuId=2315158&icid2=products%20grid:p456218:product
                  • YSL Black Opium perfume: https://www.sephora.com/product/black-opium-P394534?icid2=products%20grid:p394534&skuId=1688852)
                  • Summer Fridays Lip Balm: https://www.sephora.com/product/summer-fridays-lip-butter-balm-P455936?skuId=2328557&keyword=summer%20fridays%20lip%20butter%20balm
                  • Food/Snacks

                    • Smart sweets: https://www.amazon.com/SWEETS-VARIETY-FLAVORS-INCLUDING-Buddies/dp/B087NXZRHC/ref=sr_1_7?dchild=1&keywords=smart+sweets&qid=1612987013&sr=8-7
                    • Banza Pasta: https://www.amazon.com/Banza-Chickpea-Pasta-Protein-Healthy/dp/B01IBIOMJ2/ref=sr_1_1_sspa?crid=12U8B59P9VUPG&dchild=1&keywords=banza+chickpea+pasta&qid=1612987037&sprefix=banza%2Caps%2C163&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyUUs3RlVaT05LVVNRJmVuY3J5cHRlZElkPUEwNDQyNzQ4MVlGQTVWMzJaMEw4NyZlbmNyeXB0ZWRBZElkPUEwNTQ3MDk1VlVINVM2RVoxUlZBJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
                    • Michelob ultra seltzers.... ;) 
                    • ---
                      This episode is sponsored by
                      · Anchor: The easiest way to make a podcast. https://anchor.fm/app
                      Support this podcast: https://anchor.fm/julia-yanchek/support
                      1 hr
                    • Episode 1: All the Deets

                      Hello everyone! Welcome FINALLY to the Daily Dose podcast. This has been such a long road coming and I am so excited about what is to come. This episode is just me introducing segments I am going to have in the show, a little about myself, my favorite things currently, and of course guests I'm going to bring on. Be sure to follow along on Instagram to keep up with everything. Enjoy your daily dose... chat with you next week.

                      Daily Dose Instagram: https://www.instagram.com/daily_dosepodcast/

                      My Favorites:

                      1.) Nespresso: https://www.amazon.com/Nespresso-Vertuo-Espresso-Machine-Breville/dp/B01N6TVX8H/ref=sr_1_13?crid=38FFT1WCHZ5GH&dchild=1&keywords=nespresso+machine&qid=1612667376&sprefix=nesp%2Caps%2C161&sr=8-13

                      2.) Dyson Vaccum: https://www.amazon.com/Dyson-Animal-Cordfree-Rechargeable-Vacuum/dp/B07KRSBC23/ref=sr_1_3?dchild=1&keywords=dyson+vacuum+cleaner+v8&qid=1612667451&sr=8-3

                      3.) Blue Light Glasses: https://www.amazon.com/gp/product/B08BLHMVV1/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

                      4.) Subtle Art of Not Giving a F*** : https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713/ref=sr_1_2?crid=NV6WT87WVKQF&dchild=1&keywords=the+sutble+art+of+not+giving+a+f&qid=1612667577&sprefix=sutble+art%2Celectronics%2C142&sr=8-

                      5) To Hell With The hustle: https://www.amazon.com/Hell-Hustle-Reclaiming-Overworked-Overconnected/dp/0718039203/ref=sr_1_1?crid=3JQV0SOLD58ZG&dchild=1&keywords=to+hell+with+the+hustle&qid=1612667603&sprefix=to+hell%2Caps%2C151&sr=8-1



                      ---
                      This episode is sponsored by
                      · Anchor: The easiest way to make a podcast. https://anchor.fm/app
                      Support this podcast: https://anchor.fm/julia-yanchek/support
                      28 min

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