Daily Energize

Send us Fan Mail

Today's episode is all about smiling and your very own Prince of Positivity. That'd be me, right? Spencer Jones here. I love to smile. I seriously do. I love freaking love smiling. I've been doing it my whole life. I bet you've been smiling your whole life, too. Although maybe you stopped recently. Maybe you decided to make a proclamation and say, I am not smiling anymore or something else. Maybe you said it a little differently than that and you just haven't smiled. Or maybe life's hardships have gotten you down. Let's be honest. That's probably more realistic as opposed to a proclamation. Life's hardships have brought you down.

Send us Fan Mail

Hey, Energizers. I say this saying this topic so many times in a day. I say it to other people and I say it to myself. It's because it needs to be said from the rooftops. It needs to be shouted from the rooftops. And that is you are worthy. That's right. You are worthy.

Send us Fan Mail

Hey, Energizers. I want you to go and crush this week. That's right. I want you to go ahead and demolish this week. Make it your best week ever. How can you do that? How can you have this best week ever? How can you crush this week? Well, rely on your strengths. Know what you do really well and double down on those for your weaknesses.

Send us Fan Mail

Today I want to just jive on this idea of our inner critic, that inner bully, as Sean Douglas says. Your inner critic is beating you up. It's a bully. It's telling you you're worthless, you're weak, you're stupid. You shouldn't do this because there's no way you can do that.

Send us Fan Mail

In today's episode, I'm going to talk about unveiling the veil. I don't know if that makes any sense, right? We are going to remove the thing that is dimming your light. At least one of the things that can dim your light. And that is our mistakes. Because guess what? I have made mistakes. You, I'm guessing, have made mistakes in your life.

Send us Fan Mail

Today we're talking about something that I used to struggle with a lot, and maybe you do, too, and that is being bored. Just bored like, no, I'm good. I feel I'm just blah, right? Today's episode I will share you some tips on how to overcome that boredom. 

Send us Fan Mail

What are we talking about today? Well, I'm talking about toxic environments. That's right. Not just toxic sludge on the ground or falling from the sky.  I'm talking about toxic environments of places we put ourselves, right? Physical places, like work. Maybe your work is filled with negativity, filled with people bringing you down.

Send us Fan Mail

Today's topic is finding happiness. And I'm really excited about this topic because this is something that I think many people struggle with. Many people struggle with finding happiness in their lives. They're on this journey. They're seeking this happiness.

Send us Fan Mail

Welcome to episode 100!!! Let's talk about celebrating you. And as a matter of fact, we've chatted about this in previous episode relatively recently, about celebrating your wins. And I want to let you know we are celebrating this win of having 100 episodes. But I want you to celebrate your wins

Send us Fan Mail

Hey, Energizers, do you believe in signs? Yeah, I'm asking you, do you believe in signs? No, not just stop signs and railroad signs and all those things. No, I'm not talking about traffic signs. I'm talking about signs in life that are guiding you that can help you on your journey throughout life. I'll tell you, I believe in them. And I think we need to be aware and see them and follow them more, because it is my belief that we are here on Earth having this awesome human experience.