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Daily FLOW 🌊 is a captivating and inspiring podcast where host Manu del Valle explores the beautiful complexities of human emotions, well-being, and life's simple pleasures. Each episode offers a uni... more
FAQs about Daily FLOW:How many episodes does Daily FLOW have?The podcast currently has 386 episodes available.
July 17, 2024#206 🎭 Do You See Faces Everywhere? Here’s Why 🧠Ever noticed a face in an electrical outlet or a car’s front grill? This episode of Brain Wednesdays delves into why we often see faces in inanimate objects. Understanding this phenomenon can reveal fascinating insights into human evolution and social interactions.Key Takeaways:✔️ Our brains are wired to recognize faces, even in non-human objects.✔️ This facial recognition skill has evolutionary roots tied to survival and social bonding.✔️ Over-sensitive facial recognition helps promote social interactions and empathy.Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!...more5minPlay
July 16, 2024#205 Inside Out 2 and the Power of Belief 🌟“Inside Out 2” offers a fascinating look at the role our belief systems play in shaping who we are and our actions. The movie highlights the importance of believing in oneself, using imagination to visualize positive outcomes, and balancing anxiety to stay present.Key Takeaways:Our beliefs shape our actions. ✔️Visualizing positive outcomes boosts self-belief. ✔️Anxiety can be a tool for improvement when balanced. ✔️Staying present helps manage emotions and anxiety. ✔️Recognizing and embracing emotions leads to self-awareness. ✔️Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!...more5minPlay
July 15, 2024#204 🌕 Reach for the Moon: The Power of Big Hairy Goals 🚀Kickstart your week by aiming high and embracing audacious goals. Inspired by Henry Ford’s famous quote and a powerful story from “Profit First,” we’ll explore why setting big, ambitious targets can drive extraordinary achievements.Key Takeaways:✔️ Aim for the moon, even if you miss, you’ll land among the stars.✔️ Belief in your goals is crucial to achieving them.✔️ Misunderstandings can sometimes lead to surprisingly positive outcomes.Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!...more4minPlay
July 05, 2024#203 Your Past Does Not Define You 🌱In this episode, we explore the concept that our past does not define us. Every day is a new opportunity to make things different, to be better, and to learn. We discuss how to break free from the chains of past actions and embrace growth and change.Key Takeaways:✔️ Your past actions do not dictate your future.✔️ Each day is a fresh start to make positive changes.✔️ Embracing a growth mindset fosters personal development.Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!...more5minPlay
July 04, 2024#202 Epictetus and Jefferson on Liberty 🇺🇸In this episode, we delve into the thoughts of Stoic philosopher Epictetus and American Founding Father Thomas Jefferson on liberty. Discover how their ideas on freedom and independence intersect and inspire us to live a life of true liberty.Key Takeaways:✅ Epictetus’s concept of inner freedom as mastery over one’s mind.✅ Jefferson’s vision of political and personal liberty.✅ The intersection of Stoic philosophy and the American ideal of independence.Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!...more4minPlay
July 03, 2024#201 🌐 The Connected BrainExplore the fascinating world of brain connectivity in this episode. We'll delve into the contrasting conditions of prosopagnosia and synesthesia, examining how the brain's connections and myelin play crucial roles. This episode aims to educate on how brain connectivity affects our perception and cognition.Key Takeaways:✅ Brain connectivity is essential for various cognitive functions.✅ Prosopagnosia is linked to reduced brain connectivity in face recognition areas.✅ Synesthesia involves hyperconnectivity in the brain, leading to unique sensory experiences.✅ Myelin is critical for efficient neural communication.Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!...more5minPlay
July 02, 2024#200 🌊 The Path to Flow 🌊In this special episode, we delve into the concept of flow and its connection to personal growth, peak performance, and true happiness. Discover how overcoming challenges and stepping out of your comfort zone leads to achieving flow, the intersection between your abilities and challenges, and the role of “Amor Fati.”Key Takeaways:Flow is the optimal state of engagement and performance. ✅Flow occurs at the intersection of your abilities and challenges. ✅Embracing “Amor Fati” helps in overcoming obstacles and finding happiness. ✅Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!...more5minPlay
June 26, 2024#199 🗣️ Language and Creativity 🎨Discover the role of language in sparking and enhancing creativity, featuring insights from neuroscientist Mariano Sigman.Key Takeaways:🎨 Words as creative tools.🧠 Language and divergent thinking.💡 Linguistic creativity exercises.Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!...more5minPlay
June 24, 2024#198 👊🏼 Kicking A** This Week 💪Get ready to supercharge your Monday with an action-packed visualization technique that turns your week into an energetic movie montage. Visualize yourself moving through tasks with speed, precision, and enthusiasm, ensuring you kick a** this week!Key Takeaways:✅ Visualize your week as a high-energy action movie montage.✅ Picture yourself tackling tasks with speed and precision.✅ Use upbeat music and dynamic imagery to boost your motivation.✅ Leverage insights from psychological research to enhance your visualization practice.✅ Embrace challenges and do things that scare you to foster growth.Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!...more5minPlay
June 24, 2024#197 📚 The Privilege of Books 📚Books have the power to transform lives, opening doors to knowledge, inspiration, and growth. This episode explores how reading can be a powerful tool for personal development, drawing on the example of Ben Carson, and emphasizes the importance of providing this privilege to our children.Key Takeaways:✅ Books open doors to endless knowledge and possibilities.✅ Ben Carson’s journey exemplifies the transformative power of reading.✅ Standing on the shoulders of giants allows us to reach new heights.✅ Cultivating a love for reading in children sets them up for lifelong success.✅ Balanced screen time and reading can foster a healthy reading habit in children.Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!...more5minPlay
FAQs about Daily FLOW:How many episodes does Daily FLOW have?The podcast currently has 386 episodes available.