What are the categories of improvement? When looking to uplevel your life where should you first look? Get started TODAY on making positive shifts in your life!

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Today's show is also up at: https://www.authorofyourownstory.com/categories-of-improvement

Are you doing what you're doing because you love it - or are you avoiding something?

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This video is all about checking in with yourself DAILY to dive DEEP with yourself and find out....are you doing the motions to avoid something or are you where you WANT to be?

Today's show is also up at: https://www.authorofyourownstory.com/are-you-avoiding-something

When life gives your lemons....put it in your water!

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Find out the ONE thing you can do first thing in your mornings to completely transform how you feel throughout the day.

Today's show is also up at: For more tips and tricks on becoming the Author Of Your Own Story you can visit: https://www.authorofyourownstory.com/lemon-water

How can YOU experience a 90 minute hour for more productivity?

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This video is all about making the most out of your hours and utilizing your time to get more things done, enjoy more, and learn more! These tips and tricks will help you increase your productivity and help you accomplish your goals even faster!

Today's show is also up at: https://www.authorofyourownstory.com/the-90-minute-hour

Boxing gloves....are you wearing them? If so....you'll want to shed them - NOW!

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Are you walking around with boxing gloves? Most of us walk around every day, beating ourselves up with our words, and not giving ourselves space to truly uplevel to where we want to be. Is this you? Are you wearing boxing gloves?

Today's show is also up at: https://www.authorofyourownstory.com/boxing-gloves

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Today's episode is about sleep vs. productivity. There are so many books and so much talk out there in the personal development world about waking up early and cutting sleep to get more done. Find out what out we have found (after personal experience) is the best route.

Today's show is also up at: https://www.authorofyourownstory.com/sleep-or-productivity

Today's AYS Daily is about celebrating failures. When is the last time you 'failed'?  We have all experienced 'failure' and know that it is easy to get down on ourselves about it. Yet, our 'failures' are the perfect opportunities for growth - so, how can you celebrate your 'failure'? How can you turn it around to make it a 'win' and feel GOOD about it? 

Today's show is also up at: https://www.authorofyourownstory.com/celebrating-failures/

Knowing your WHY is the first thing you should do to accomplish any dream or goal you may have.

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In this video, our host, Doug Holt, talks about the "Why". Why do you want what you want? How will it affect your five to thrive? He dives into how simply knowing your why can transform your results completely.

Don't miss it! 

Today's show is also up at: https://www.authorofyourownstory.com/know-your-why