Daily Impact - Quotes and Motivation For Life And Business

Stop the blame game. Stop! Stop looking out the window and look in the mirror

We want to blame

outside circumstances

our environment

the way we were raised

etc

Just look in the mirror and hold yourself accountable. Once you do you will

knock over walls

you will bust through problems

You will get a make an impact in your mindset.

Pain is nothing compared to what it feels like to quit.

Our brain gives in at 50%

You can push yourself farther then your brain allows

Often we quit

After we quit we feel horrible

We get mad at ourselves

The moral defeat goes on and on.

Don't quit

Don't stop

push yourself

find that zone

Then be proud of the impact you made.

Affirmation without discipline is the beginning of delusion

We have heard about affirmation and repeating them throughout the day. If all we do is repeat things everyday without really taking them to heart we are delusional.

Today's pain is tomorrow's power. The more you suffer today, the stronger you are tomorrow.

Today it might be painful to

exercise

to pass up certain food

to not stand on the scale

If we just put up with the pain today tomorrow

Exercise would be easier

pass up the food we should

stand on the scale and be proud of the weight we see

Do you plan out your day?  If not I bet the day runs you.

Growing up we have always been told you need a plan to fall back on.  Don't put that doubt in your mind.  You will fail, you will have set backs, you will fall. If you fall, fall forward.  Keep driving towards that goal, towards that dream.  If you fall 10 times, make sure you get up 11.

Everyone has a plan until they get punched in the mouth.  You can't just go out and have a game plan to control your health and fitness without preparing to get hit in the mouth.  If you don't train for it the first time you go to a party or out to eat it will be like getting punched in the mouth and not knowing how to handle it.

Remember this the next time you are out exercising or doing some activity and you start sweating.

What is worse than the pain of discipline?

Sun Tzu talks about seizing opportunities.  What is an opportunity you can do today and seize the opportunity to multiply in your life, in your health and fitness, and really make an impact.