Daily Meditation with Sangha Live

By Sangha Live

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by worl... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Daily Meditation with Sangha Live:

How many episodes does Daily Meditation with Sangha Live have?

The podcast currently has 203 episodes available.

Daily Meditation with Sangha Live episodes:

September 26, 2025 Steady as a tree - Daily Meditation with Nirmala Werner
In a world marked by constant change, uncertainty, and emotional intensity, equanimity can seem like a distant ideal-or even a form of indifference. But in the Buddhist tradition, equanimity (upekkhā) is not cold or passive. It is the spacious, steady heart that knows how to stay open, grounded, and present with whatever life brings.

In this week we will explore equanimity as a deep source of inner freedom-neither detached nor reactive, but wise, loving, and awake.

Through daily reflection and embodied practice, we will ask:

What is true equanimity, and what is it not?

How can we meet change without losing our ground?

How do we love and let go-at the same time?

And how can we live with a still heart in a restless world?
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
...more
47min
September 25, 2025 Body as a gateway to Equanimity - Daily Meditation with Nirmala Werner
In a world marked by constant change, uncertainty, and emotional intensity, equanimity can seem like a distant ideal-or even a form of indifference. But in the Buddhist tradition, equanimity (upekkhā) is not cold or passive. It is the spacious, steady heart that knows how to stay open, grounded, and present with whatever life brings.

In this week we will explore equanimity as a deep source of inner freedom-neither detached nor reactive, but wise, loving, and awake.

Through daily reflection and embodied practice, we will ask:

What is true equanimity, and what is it not?

How can we meet change without losing our ground?

How do we love and let go-at the same time?

And how can we live with a still heart in a restless world?
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
...more
47min
September 24, 2025 Presence - Daily Meditation with Nirmala Werner
In a world marked by constant change, uncertainty, and emotional intensity, equanimity can seem like a distant ideal-or even a form of indifference. But in the Buddhist tradition, equanimity (upekkhā) is not cold or passive. It is the spacious, steady heart that knows how to stay open, grounded, and present with whatever life brings.

In this week we will explore equanimity as a deep source of inner freedom-neither detached nor reactive, but wise, loving, and awake.

Through daily reflection and embodied practice, we will ask:

What is true equanimity, and what is it not?

How can we meet change without losing our ground?

How do we love and let go-at the same time?

And how can we live with a still heart in a restless world?
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
...more
48min
September 23, 2025 Compassionate space - Daily Meditation with Nirmala Werner
In a world marked by constant change, uncertainty, and emotional intensity, equanimity can seem like a distant ideal-or even a form of indifference. But in the Buddhist tradition, equanimity (upekkhā) is not cold or passive. It is the spacious, steady heart that knows how to stay open, grounded, and present with whatever life brings.

In this week we will explore equanimity as a deep source of inner freedom-neither detached nor reactive, but wise, loving, and awake.

Through daily reflection and embodied practice, we will ask:

What is true equanimity, and what is it not?

How can we meet change without losing our ground?

How do we love and let go-at the same time?

And how can we live with a still heart in a restless world?
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
...more
46min
September 22, 2025 Peace - Daily Meditation with Nirmala Werner
In a world marked by constant change, uncertainty, and emotional intensity, equanimity can seem like a distant ideal-or even a form of indifference. But in the Buddhist tradition, equanimity (upekkhā) is not cold or passive. It is the spacious, steady heart that knows how to stay open, grounded, and present with whatever life brings.

In this week we will explore equanimity as a deep source of inner freedom-neither detached nor reactive, but wise, loving, and awake.

Through daily reflection and embodied practice, we will ask:

What is true equanimity, and what is it not?

How can we meet change without losing our ground?

How do we love and let go-at the same time?

And how can we live with a still heart in a restless world?
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
...more
48min
September 19, 2025 A taste of Freedom - Daily Meditation with Christine Kupfer
A living balance of the heart welcomes both joy and storm. This week, from the ground of presence we open to the full tapestry of experience. Through meditation, reflection, and silence, we return to the quiet heart, where openness and steadiness meet, tasting freedom that is deeper than reactivity.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
...more
50min
September 18, 2025 Clear Seeing - Daily Meditation with Christine Kupfer
A living balance of the heart welcomes both joy and storm. This week, from the ground of presence we open to the full tapestry of experience. Through meditation, reflection, and silence, we return to the quiet heart, where openness and steadiness meet, tasting freedom that is deeper than reactivity.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
...more
51min
September 17, 2025 Open Arms - Daily Meditation with Christine Kupfer
A living balance of the heart welcomes both joy and storm. This week, from the ground of presence we open to the full tapestry of experience. Through meditation, reflection, and silence, we return to the quiet heart, where openness and steadiness meet, tasting freedom that is deeper than reactivity.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
...more
52min
September 16, 2025 The push-pull - Daily Meditation with Christine Kupfer
A living balance of the heart welcomes both joy and storm. This week, from the ground of presence we open to the full tapestry of experience. Through meditation, reflection, and silence, we return to the quiet heart, where openness and steadiness meet, tasting freedom that is deeper than reactivity.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
...more
49min
September 15, 2025 Right here - Daily Meditation with Christine Kupfer
A living balance of the heart welcomes both joy and storm. This week, from the ground of presence we open to the full tapestry of experience. Through meditation, reflection, and silence, we return to the quiet heart, where openness and steadiness meet, tasting freedom that is deeper than reactivity.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
...more
49min

FAQs about Daily Meditation with Sangha Live:

How many episodes does Daily Meditation with Sangha Live have?

The podcast currently has 203 episodes available.