How do you feel about something that is ugly? Repulsed? Nauseated? Put off? Did you know that learning to love it can boost your spiritual growth and progress to your own goals? Sure thing. Check out this podcast.

Do you dance? Do you LOVE to dance? Didn't ask if you are good at it, just if you love doing it. There is a difference and today's podcast might help you see a way to dance into a deeper spirituality.

Did you know that singing can positively affect your health? If you love it, it will definitely have a positive effect on your spirituality. If you want to know how, this will be seven minutes very well spent.

So, let's talk about all our flaws ... or not. In fact, let's don't. Let's don't pay much attention to them at all. What do we do with them? Let's use them as fuel.

What do you think of your own body? Do you love it? Oh ... then you really need to listen to this podcast.

If you set a resolution to lose weight this year or to eat healthier and maybe you are struggling with it already, then invest 10 minutes for some thoughts on loving your food. Nothing to buy, no hook at the end. This really is free and if it helps you, just say so at the 3foldwayradio Facebook page. This really is how I lost 50 pounds last year.

Did you make any New Year's resolutions involving your health? I think people fall into 1 of 2 camps: 1) those that do and 2) those that won't because they have before and got disgusted with the results. Most people's resolutions are health-related but did you know that you are most likely to succeed if you LOVE your health in the first place? How does that work? Glad you asked. The next 10 minutes of your life could have a significant impact on the rest of it.

Do you shed? You might be surprised, but I really do mean do you shed like a dog, but not your hair. If you want life to be simpler, freer, and calmer, you really must listen to today's Motivational Devotional.

Do you love the physical space where you are right now? What about your home? Hopefully you do but if you find yourself having negative feelings about any space where you find yourself, maybe you should listen to this podcast about loving yourself. Your future self will be grateful.

Don't you love it when someone does thoughtful little things for you that says you are special? Why not do some of those for yourself today? This podcast talks about why that is important.