What is the cause of mind numbing activity? Is it because we use too much of our mind during the day and we just want to unplug or is it something deeper? We explore this thought and the meditation has something to say about it. With Netflix, Fortnite and the new Red Dead Redemption 2 coming out, how do we stay engaged instead of zoning out? Your thoughts?

Hope you had a GREAT day

It's funny what goes through my mind when I have to think of a title for each podcast. I think of Fallout Boy and their odd song titles and then I try to bring a phrase related to the topic. Today we talk about how your subconscious remembers what you tell it well after the moment has passed and how that thought affects your positive thinking. There is a book I mention in the podcast. It is Self Talk by Shad Helmstetter. You should check it out.

This is Big Dave and YOU go and have a GREAT day!

The word is contemporaneous. It means as close to the event. This is one of the three S.A.T words I would try to use in a sentence this week with anyone you engage in conversation. Anything from football to politics to current events. When you are trying to think of how to implant your three S.A.T. words in the conversation, it is going to be real difficult to get mad at the topic at the same time. Try it. You'll see.

This is Big Dave and you go and have a GREAT day!

What did it mean to you when people said, " act your age not your shoe size"? I always thought about my shoe size and wondered if those people even knew what my shoe size was. Negative people will bring you down where positive people will lift you up. I implore you to find Charlie "Tremendous" Jones on You tube and watch a guy who is full of energy and life. Let's keep this month going with positive thoughts. Times are different and different results are a good possibility.

This is Big Dave and you go and have a GREAT day.

This week we talk about listening to your mind and really working to understand it. I am reading 5 days ahead because I will be out of town and I thought it best to read ahead. Enjoy and YOU go and have GREAT day!

Big Dave

This week we talk about listening to your mind and really working to understand it. I am reading 5 days ahead because I will be out of town and I thought it best to read ahead. Enjoy and YOU go and have GREAT day!

Big Dave

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Today we talk about the stuff you put into your mind is what comes out of your mind. Just like food. I mention a few books that I am listening to and also recommend a couple of motivational speakers to help kick start your day.. Thanks for listening and please share this podcast if you like it.

Here I am again with another block of awesome mediations. It was either abandon the project out of embarrassment or suck it up and do another round of multiple meditations. I chose the latter. Since this month is about the mind, clearly there is an internal struggle to keep on keeping on and I hope this inspires you to also keep on keeping on even thought the thoughts in your mind want to keep you as your old self. Push through the struggle like the Oak Tree we talk about in one of our mediations. The struggle is real and there is hope in your struggle and mine as well.

This is Big Dave and YOU go and have a GREAT day!

In this episode, the meditation, every improvement is a step in the right direction but it must be maintained with a positive attitude. There are so many new inventions that surround us daily. Some would say that they are more like daily improvements. What do you think?

In this meditation we talk about belief being the engine that helps the mind with the conception of an idea in order to achieve the goal you have set. Momentum is a big key as well. I talk about a personal goal I had last year and how different it is today just because of belief. Going to the gym right now so I will talk to you tomorrow. Feel free to leave a message with any thoughts on the topic and I will share it in a future podcast.

This is Big Dave and you go and have a GREAT day!