Medidation for Inner Child Healing

Understanding attachment types. I share tips of improving your parenting in your day to day for emotional freedom

I talk about why we sometimes turn away from managing our emotions and why Emotional Freedom is important.

The episode features Manyi Ebot, author, Certified Trauma Recovery Coach and Attachment Coach. We explore how parents can cultivate emotional capacity to achieve attachment outcomes with their children and with their own self.

I share 5 key factors to overcome this anxiety for you to explore

Is letting go the right thing to do?

This episode talks about what emotional freedom is and how it comes about.

This episodes describes what Personal Transformation means, what it takes to transform and why it is important

What you require to Consciously shift into a new reality, a bigger preferred experience.

Strategies to improve the self, when it is the same self that needs to change.