Every day we deal with Grief, wether we chose to deal with it or to ignore it is up to each one of us individually.

Dealing with it head on determines our personal resolve and how strong we truly are.

First time interviewing anybody. Thank you Todd Darter for allowing me to pick your brain and to allow all listeners to hear your own personal struggles.

Suicide has become a Taboo subject. And I hope that you listen to what Todd says and take something away his perspective. If you need to talk to someone, you can text 838255. The Suicide hotline number is 1-800-273-8255.

What keeps you motivated for the challenges that you gave tomorrow!? I remember where I've been and I know where I want to be.

Remember to keep those 5 meter targets I talk about. Focus on the closest goal then the next closest and so on.

But don't be afraid to ask for help.

Have the courage to fight for what you want and where you want to be. If you're scared of fighting, then you're doing something right.

Don't settle with what you're comfortable with. You should always be a little bit uncomfortable, that's the only way you're going to grow.

I have a lot of personal struggles that I face in a daily basis and I want y'all to know that I am human. I'm no professional when it comes to mental health, but I am an expert in pain and suffering from mental struggles and blocks.

Take my personal accounts and hardships to make your day better. Try my tips and tidbits on how I fight and stay motivated day to day.