Sometimes you just don't feel motivated to work out. What is one of the key things you can do to make sure that you WILL have motivation tomorrow? Tune in and find out or go to https://www.dailyweightlosspodcast.com/93

Take a nap and wake up with a six pack? Let's find out what is possible when you dare to dream. https://www.dailyweightlosspodcast.com/92

Today's recipe is almost vegan and a great way to eat some extra vegetables. Written recipe can be found at https://www.dailyweightlosspodcast.com/91

In this quick and easy core killer you will experience pain! And you will face it laughing! Press play to find out more! For the complete workout go to https://www.dailyweightlosspodcast.com/90

Today I am sharing the story of my first insect lunch ever. I will also be sharing if eating them is a healthy option. Tune in and learn more. https://www.dailyweightlosspodcast.com/89

What is the nutritional value of a frog? Or am I talking about something completely different here? Press the button and find out! https://www.dailyweightlosspodcast.com/88

During high intensity interval sprints I injured my hamstrings. Did I tear my hamstring completely? Find out how I found out! https://www.dailyweightlosspodcast.com/87

A hamstring strain / tear during sprinting. I was minding my own business during my HIIT sprints and suddenly my hamstring flipped me the bird. Find out how I dealt with it in this episode.

Discover a new technique that will help you reach your health, fat loss and fitness goals! https://www.dailyweightlosspodcast.com/membership

A quick and easy ketogenic breakfast. There are few breakfasts that are less processed and healthier than this one. Details at https://www.dailyweightlosspodcast.com/84