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Episode edited and produced by Abuh Monday Eneojo.    

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#Like #Subscribe #MentalHealth #Yoga 

Episode edited and produced by Abuh Monday Eneojo.  

Happy New Year everyone! What better way to start the new year than with learning some kundalini yoga to clear your mind of negativity? In this episode, instructor Bhakti Teja explains what kundalini yoga is and how it can help you both spiritually as well as physiologically.  Bhakti also shares meditation and breathing techniques to incorporate in our daily lives improve our overall well-being.  

To learn more about Bhakti, follow her on Instagram at: https://instagram.com/bhakti_bliss?utm_medium=copy_link 

And at: https://msha.ke/rajasarcana/#about-2 

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#Like #Subscribe #HappyHolidays  

In this episode Neel Trivedi, Reenie O'dea as well as our guest,  Sanjay R. Singhal, takes us though a therapy that may cure the aftermath of losing people dear to us. Watch at your own time and leave a comment below.  

Episode edited and produced by Abuh Monday Eneojo.  

Sanjay R. Singhal's books are on Amazon. Check it out: 

https://www.amazon.com/Stories-Never-Told-You-Friendship/dp/B091JB7ZRW/ref=sr_1_2?qid=1640439343&refinements=p_27%3ASanjay+R+Singhal+RA&s=books&sr=1-2&text=Sanjay+R+Singhal+RA  

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#Like #Subscribe #HappyHolidays  

Dr. Andreas Edrich, a successful addiction and mental health specialist in Colorado for 21 years, gives us the 411 on addiction. How does it happen? Why are some people more prone to it than others? Is it all genetic? Is recovery ever permanent? Watch the video for answers to these questions and much, much more!  

Find out more about Dr. Edrich and his practice here: 

https://www.hhfamilymedicine.com/team/  

Episode edited and produced by Abuh Monday Eneojo.  

Listen to this interview on Daily Wisdom Words podcast and share your thoughts in the comment section below.  

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#MentalHealth #Art #FelixSemper

This episode was produced & edited by Abuh Monday Eneojo.  

Listen to this interview on Daily Wisdom Words podcast and share your thoughts in the comment section below  

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#MentalHealth #ToxicRelationships #Abuse 

This episode was produced & edited by Abuh Monday Eneojo.  

In this episode with Sarah K. Ramsey, a toxic relationship specialist, Maureen O'Dea pulled out her philosophical hat when she said that "violence begets violence. Evidently, humans are abused everyday because they really do not regard such relationships as toxic. Know the difference today.  Listen to this interview on Daily Wisdom Words podcast and share your thoughts in the comment section below  

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#Trauma #MentalHealth     

This episode was produced & edited by Abuh Monday Eneojo.  

Listen to this interview on Daily Wisdom Words podcast and share your thoughts in the comment section below  

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#Like #Subscribe #Follow #Grief

After loosing a dear friend, Sanjay R. Singhal birthed a book that is quite touching and Neel Trivedi has described it as a book that is hauntingly beautiful in this episode of Daily Wisdom Words Podcast. Listen to this interview on Daily Wisdom Words podcast and share your thoughts in the comment section below.

CHECK OUT HIS BOOK ON AMAZON

https://www.amazon.com/Stories-Never-Told-You-Friendship/dp/B091JB7ZRW/ref=sr_1_1?qid=1637751093&refinements=p_27%3ASanjay+R+Singhal&s=books&sr=1-1&text=Sanjay+R+Singhal

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#Like #Subscribe #Follow #Addiction

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#Like #Subscribe #Follow #Hypnotherapy   

Listen to this interview on Daily Wisdom Words podcast and share your thoughts in the comment section below  

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