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It flows on. And it carries both our wounds and our wisdom.
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Take this reflection into the silence, and I'll see you next time.
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You don't have to let them inside your mind, your heart, your day.
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Eat and actually taste. Walk and feel your feet. Talk and listen for tone, breath, cadence.
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“When the soul sees itself as a Center surrounded by its circumference,” Yogi Ramacharaka writes, “when the Sun knows that it is a Sun… then it’s finally able to trust its own built-in guidance.”
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The training shows when something small but unfair hits you directly, and you still choose to not be salve to your emotions.
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Thank you for meeting me here each day with patience, curiosity, and heart. Your presence not only supports my work, but also makes it meaningful.
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We are meant to pause, breathe, and receive life rather than chase it endlessly.
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Life imitating art imitating life in an endless, beautiful cycle.
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Getting ahead by crushing others beneath your feet… that's not true success. True success comes from lifting yourself and others toward something greater.
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We don’t heal what we refuse to see.
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From the publisher's feed
A different way to look at whatever's bothering you. Each weekday morning, one short episode takes a piece of ancient yogi wisdom and applies it to the life you're actually living — two minutes,…