Daily Yogi: A Daily Shift in How You See the World

Plan your life. Anticipate. Be disciplined and organized. Definitively be intentional in what you do. But also, do not get attached to how you expect things to happen. Give life a little bit of wiggle room. Be okay with changes to your plans. Adapt.  

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Remember what Yogi Ramcharaka said: “It’s not the amount you eat, but how much you assimilate that nourishes you.”

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"Live, friend, one day at a time, doing the best you know how, sowing a word here and a deed there," Yogi Ramacharaka writes. "Do your best, but give every other person the same privilege. Mind your own business. Cease to persecute. Be filled with love, tolerance, and compassion. See all as part of the All."

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From the simple act of breathing properly to fostering kindness and laughter, each principle serves as a beacon illuminating the path to inner harmony and connection with the world around you.

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It is useless for you and for society to be cynical and complain about the problems we face today. Yes, there’s plenty of things that need enormous improvement. But look at how far we’ve come. Be grateful for the world around you and keep improving yourself. 

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Bring your attention back to your breath. Slow it down. Let the emotions pass like clouds in the sky. Control your reaction, don’t waste precious energy. 

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So, just like the technology you use every day, keep upgrading your algorithm. Keep expanding your perspective. Do it next to like-minded people. Transform your life.

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The Yogi philosophy doesn’t demand worshipping of a higher power or practicing  weekly ceremonies. It just reminds you to do the best you can with what you have. If you feel attracted to the teachings, great. And if you don’t, that’s great too.

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Wholeheartedly apply yourself and give nothing less than your absolute best. Try to be the best parent, friend, colleague, husband, sister, son, or wife you can be. 

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The universe is alive. It’s pulsating with consciousness and energy. And you are a part of it all. You are in touch with the center and the center is conscious of you. 

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