Daily Yogi: A Daily Shift in How You See the World

Everything you go through, all the good and bad experiences, help you grow. Even if you don't succeed the first time, you keep trying until you get it right. Every effort you make, even if it seems small, counts. 

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I could go on and on listing daily things you experience every day. Simple things. There are so many things around you that can be perceived as magical, as interesting, as a miracle. You only need to change your mindset towards them. 

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That’s what you should always try to be: someone who does their best, puts effort into the task at hand, approaches work with a good attitude, and appreciates others who also work hard.

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The real self is the divine part within you—a center of consciousness, influence, and power. Your body, mind, personality, feelings, and desires are not you; they are not the 'I'. 

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"Live one day at a time, doing the best you know-how, sowing a word here and a deed there. Don’t be self-righteous; Don’t condemn.”

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Although the Yogi philosophy is not a religion, kindness is at the core of its teachings. It is the most important virtue: love towards one another, regardless of their appearance, opinions, or beliefs, whether they are a friend, a family member, or a complete stranger.

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If you find yourself in stressful situations in life, don’t stress. The breath is the most powerful tool you have at your disposal. And remember that you are not your mind. You are the awareness, the consciousness behind it.

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Find the funny side of things, stay positive, be lighthearted, even when people are deliberately trying to make you mad. Don’t take life too seriously.

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Life is constantly teaching you, guiding you toward where you need to be. That’s what growth is. That’s the meaning of life. Development, self-improvement, and unfoldment. Be open. Be curious. Adapt to the changing wind.

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Take this reflection into the silence, and I'll see you next time.

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Don’t view work as a burden, as something you have to do. View it as something you get to do, as a blessing, as your duty. You are a unit in the great game of life. What you do has a purpose. Play your part and play it well, the best you know how and with a positive attitude.

Thank you for listening! 

Take this reflection into the silence, and I'll see you next time.

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