As the Yogis teach, being a good human being—treating everyone with warmth and respect—is your most fundamental responsibility.

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Just as water doesn't cease to exist when it evaporates, our loved ones don't disappear when they leave their physical form. They transform. 

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Billions of tiny conscious entities responding, adapting, and performing their intricate ballet in perfect harmony with your feelings. 

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The greatest truths are not found in mystical retreats alone, but in the daily work and common struggles of ordinary men and women looking to find more meaning in their daily lives.

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The pain of losing a loved one lingers, but their presence manifests in new ways. Because our connections transcend physical existence.

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In all our striving, in our pursuit of knowledge, in our hunger for success, in our yearning for love, we are really seeking one thing. One eternal truth that has lived within us all along.

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Cultivate this ability to observe your thoughts and emotions without being consumed by them.

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You have to see beyond immediate obstacles. You have to find deeper meaning in your struggles.

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You are not broken. You don't need fixing. You are not a ‘sinner.’ You are an integral part of life's grand puzzle, and you are, and always have been, enough.

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Mindful engagement in routine activities. Full immersion in simple tasks.

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