In this episode of Daily(ish), Humble talks about why it hurts to care.

In this episode of Through the Mud, Humble has a conversation with hospice worker and cancer thriver, Sonia Kaur.

Follow Sonia @SpicyKaleLover

The vast majority of your life is out of your control. In this episode of Daily(ish), Humble talks about why the simplest love language is to surrender.

In this episode of Daily(ish), Humble chats with creative director, artist and model, Mishti Rahman. They go over how frustration can serve as an asset to help navigate and bypass fear.

In this episode of Daily(ish), Humble sits down with brand consultant & host of the Tag Me Podcast, Audrie Segura. Together, they reflect on times they've struggled and the ways they were able to pull themselves away from the victim narrative. Audrie shares her experience with losing her brother, the different ways the grief and pain manifested in her life and how she saved herself.

In this episode of Daily(ish), Humble goes over how we can enjoy our lives more by living in the present.

In this episode of Daily(ish), Humble explains why it's so hard for us to say NO.

In this episode of Daily(ish), Humble sits down with artist, social media influencer, speaker and model, Harnaam Kaur. They reflect on their experiences being bullied growing up, moving away from wanting to be invisible and their respective experiences with religion.

We all get caught off guard and react to situations, letting our emotions get the best of us. In this episode of Daily(ish), Humble goes over the difference between REACTING and RESPONDING. He also explains how we can prepare ourselves for stressful situations, so we can reduce those reactions when they do happen.

In this episode of Daily(ish), Humble explains that the main reason we aren't getting what we want from life is that we don't know what that is. He goes over how to sit with yourself to figure out what your target is and then, how to aim for it.