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DailyPause
DailyPause episodes
- Guided Meditation: Effort and Effortlessness
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
24 min - Guided Meditation: Being PresentYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!23 min
- Guided Meditation: Loving KindnessYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!24 min
- Guided Meditation: Knowing the Body Through the ElementsYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!23 min
- Guided Meditation: Postural Assists for Releasing the Breath & Other Bracing PatternsYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!23 min
- Guided Meditation: Knowing Different Mind States as They AriseYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!24 min
- Guided Meditation: The Dance of Liking and DislikingYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!24 min
- Guided Meditation: Building an Unshakeable PresenceYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!22 min
- Guided Meditation: Noticing the Direct Experience & What’s ExtraYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!22 min
- Guided Meditation: Trusting Rather Than ForcingYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!24 min
About DailyPause
From the publisher's feed
Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry.
These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at kathycherry.com