This is an overview: in about 6 weeks, I plan to release 14 episodes: a podcast about each of the most interesting and helpful spots on the body to lose weight

...slow starters at weight loss. How to start like a pro

Holistic fixes of several kinds: supplements, foods, exercise, habits and more

Some things to do that work for slow starters for weight loss

Possibly the fastest way to lose weight on the earth

Our bodies need food to lose weight. Here's which foods, when to eat them, what happens when we starve, and more

Coffee literally pulls sugar and fat from our cells: what happens after that is crazy

Almost nobody has heard of insulin sensitivity for weight loss

And how to love it. And what to do today. Next video is the best weight loss technique for 2020.

Advanced weight loss opens up a bunch of new possibilities. Natural and holistic weight loss techniques allow us to do things that blew my mind