What happens when a blogger and a dietitian collide over Whole30, wellness trends, and StairMaster brainstorms? You get the Dallas Duo — a podcast born out of friendship, health journeys, and a shared love for brunch and bougie wellness.

In this kickoff episode, Whitney and Andrea peel back the curtain on how they met (spoiler: it wasn’t at Equinox), how Whole30 changed their lives, and how their passion for health and community led to years of coaching, creating, and collaborating. They also spill why Dallas is the perfect city for wellness lovers — and why their text threads are now becoming your new favorite podcast.

💡 Plus:

• Their favorite wellness hacks
• How to start something even when you’re not sure
• Behind-the-scenes of their blog, practice, and partnerships
• Rapid-fire Q&A: mouth taping, meat sticks, and vacation plans

If you’re into real talk, practical health, and the best that Dallas has to offer, this is the beginning of something fun.

📲 Follow along @whitnessnutrition & @andreaaoverturf

🌐 Learn more at: The Dallas Duo Podcast

🌐 Learn more about our sponsor: aliveandwell.health