Some families don't raise children how they should.. they assign roles and then punish the child who refuses to keep playing the same twisted & sick game.The child who has a sturdy ass backbone, a well rounded understanding of ethics and a damn good head on their shoulders. Welcome to Damaged & Spicy, the podcast where we do not protect dysfunction just because it shares our last name.

Some families don't raise children how they should.. they assign roles and then punish the child who refuses to keep playing the same twisted & sick game. The child who has a sturdy ass backbone, a well rounded understanding of ethics and a damn good head on their shoulders. Welcome to Damaged & Spicy, the podcast where we do not protect dysfunction just because it shares our last name.

Some families don't raise children how they should.. they assign roles and then punish the child who refuses to keep playing the same twisted &amp; sick game.The child who has a sturdy ass backbone, a well rounded understanding of ethics and a damn good head on their shoulders. Welcome to Damaged &amp; Spicy, the podcast where we do not protect dysfunction just because it shares our last name.

You're NOT Crazy BUT Your Family System Was

Damaged &amp; Spicy is the podcast for black sheep women done being led by survival.
Hosted by Sandra — tattoo artist, waxer, business owner, and mentor — this space is raw truth for the strong, spicy, guarded woman ready to become self-led. 
Through the podcast, Sandra helps women stop shrinking, rebuild standards, and become the woman survival tried to bury BUT there are no limits to this podcast Ya'll! 

If I think something is worthy to be talked about, we're damn well going to chat about it! That's the beauty of hosting your own podcast, doing whatever the fuck you like!

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Mental Health

Damaged & Spicy is the podcast for black sheep women done being led by survival. Hosted by Sandra — tattoo artist, waxer, business owner, and mentor — this space is raw truth for the strong, spicy, guarded woman ready to become self-led. Through the podcast, Sandra helps women stop shrinking, rebuild standards, and become the woman survival tried to bury BUT there are no limits to this podcast Ya'll! If I think something is worthy to be talked about, we're damn well going to chat about it! That's the beauty of hosting your own podcast, doing whatever the fuck you like!

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Damaged and Spicy

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