Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn ways to connect with your core values, meaning and purpose of your life.
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Joy and happiness is ever-present in your life. We dont have to go somewhere special to find joy. Join Sarah as she explores how to shift your perspective and discover joy in all the mini moments of life.
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Sarah Mane talks to Jennifer Taylor, PhD in Medicine and author recently published in the BMJ Postgraduate Medical Journal about her trial of personalised yoga for burnout and traumatic stress in junior medical doctors in Sydney Australia.

Dignity and self-respect can seem elusive qualities and yet we know them when we see them. Can the ancient language of Sanskrit and the timeless wisdom traditions really help us to discover these beautiful values? Join Sarah as she explores these beautiful qualities and values and how we can uplift our lives through applying wisdom in todays world.
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Timeless wisdom seems shrouded in the mists of time and we live in the modern world. Can the wisdom traditions really help us in our challenging lives today? Join Sarah Mane as she explores timeless wisdom and modern living.

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What is Beauty? Where can beauty be truly found? Join Sarah Mane as she uncovers the secret to recognising Beauty everywhere

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Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and learned the power of neuroplasticity. She developed practical tools and strategies that empowered her to create authentic, sustainable confidence from within

What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy way to achieve real power, strength and resilience.

Choice, its a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica Henderson as they explore the power of choice to open us to limitless freedom.

Pure Universal Love is ever-present and powerful. Remembering this and connecting with the love within, means we see the uniting factors which bring us all together. Join Dr Pat and Sarah Mane as they discuss the healing power of Prema, Pure Universal Love, and what the Conscious Confidence message is for our time.