Dames With Demons

Dames With Demons

By Dames With DemonsSociety & Culture
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Dames With Demons episodes

  • Episode 4: Shootin' The Sh*t with Self-Care
    Listen as Anju and Lachrista have a fairly unstructured conversation about anxiety and self-care.
    Follow us on Twitter: @dameswithdemons
    *Intro and outro music provided with permission by Rocky Rivera and A. Yang from their song, "Ain't No Way."
    39 min
  • Episode 3: Mental Health Stigmas!
    After a short hiatus (because Lachrista's laptop decided to die), we're back! On this episode, Anju and Lachrista are in the same room! This week, we discuss mental health stigmas in a few different life areas. The first: how stigma is different as a teenager vs as an adult; second: how stigma is different at school vs work; and finally: how stigma interacts (or doesn't) in interpersonal relationships.
    Facebook: https://www.facebook.com/dameswithdemons/
    Twitter: https://twitter.com/dameswithdemons
    *Intro and outro music provided with permission by Rocky Rivera and A. Yang from their song, "Ain't No Way"
    38 min
  • Episode 2: Is Distraction Bad?
    What if it's more anxiety-producing to be in the present moment sometimes? On our second episode, we discuss how problematic much of the yoga/meditation community can be with regards to distraction (believing distraction is inherently "bad").
    Follow us on Facebook and Twitter (@DamesWithDemons)!
    *Intro and outro music provided with permission by Rocky Rivera and A. Yang from their song, "Ain't No Way"
    33 min
  • Episode 1: Hi, we're anxious. How are you?
    On our first episode, we introduce ourselves, our mental illnesses, how anxiety shows up in our bodies/minds, and why we're doing this podcast. We end with telling you what our first topic will be on!
    *Intro and outro music provided with permission by Rocky Rivera and A. Yang from their song, "Ain't No Way."
    Follow us on Facebook and Twitter (@DamesWithDemons)!
    23 min

About Dames With Demons

From the publisher's feed

Anju and Lachrista have been friends for over a decade, and they both have anxiety disorders. Dames with Demons is a podcast working to break the stigma of mental illness one episode at a time.