In this episode of More Than Velocity, we sit down with Dan Cabuling—Director of Strength & Conditioning at KPI (Kinetic Performance Institute)—to break down the current state of softball training.

In this episode we discuss:

Whether you're a coach, parent, or player, this episode offers practical insights on improving softball performance and keeping athletes healthy.

Check out KPI Softball: https://www.instagram.com/kpi_softball/

Learn more about training with KPI: https://www.kpimh.com/