Proactive Mindfulness: Redefining Personal Growth

Dan Clurman: Feldenkreis & the body as an organizing system


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The Feldenkrais method teaches people to be aware of how they move so that they can change ineffective habits. Here, we're using these tools to put the method into practice, live.
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Proactive Mindfulness: Redefining Personal GrowthBy Serge Prengel

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