Man Baggage, as featured on Instagram live, throughout Mens Health Awareness month 2023 

with James Oliver, Oisin Mulligan and David Chambers 

Candid and necessary conversations we all need to have about men, with men with no topics off the table, no matter how taboo 

Man Baggage, as featured on Instagram live, throughout Mens Health Awareness month 2023 

Candid and necessary conversations we all need to have about men, with men with no topics off the table, no matter how taboo 

**Apologies for the sound quality of these episodes**

Man Baggage, as featured on Instagram live, throughout Mens Health Awareness month 2023 

with Dr. Mike Banna, The Nice-Ish Psychologist and Calum Stronach

Candid and necessary conversations we all need to have about men, with men with no topics off the table, no matter how taboo 

**Apologies for the sound quality of these episodes**

Man Baggage, as featured on Instagram live, throughout Mens Health Awareness month 2023 

with Josh Taylor, Chris Stone and Stu Graham

Candid and necessary conversations we all need to have about men, with men with no topics off the table, no matter how taboo 

**Apologies for the sound quality of these episodes**

Man Baggage, as featured on Instagram live, throughout Mens Health Awareness month 2023 

with James Elliott and Ben Mudge

Candid and necessary conversations we all need to have about men, with men with no topics off the table, no matter how taboo 

**Apologies for the sound quality of these episodes**

Man Baggage, as featured on Instagram live, throughout Mens Health Awareness month 2023 

with Tom Davies, James Owen and Andy Hamilton

Candid and necessary conversations we all need to have about men, with men with no topics off the table, no matter how taboo 

In this candid conversation, I'm joined by Mike Chadwick, a highly acclaimed military veteran turned fitness entrepreneur, who shares his extraordinary journey. 

From his early days growing up amidst challenging circumstances, serving in the military, to founding one of the fastest-growing fitness companies in the country, Mike's story is a testament to resilience and hard work.

He shares his unique approach towards fitness, emphasis on performance over aesthetics, love for public speaking, and upcoming projects. Further, Mike sheds light on his transition from the military to the fitness world and his perspective on parenting and family life.

I found our conversation both moving and inspiring. I hope you do, too.

You can find out more about Mike on Instagram at: @coachmikechadwick

If you enjoyed this episode, please share it with friends, give us a shout on Instagram: @the.dan.osman and subscribe so you don't miss out on future episodes.

Join us as we deep dive into the journey of Sky, a transformational health and fitness coach, as she navigates through her life's ups and downs.

From her party-filled younger years, personal health issues, self-discoveries, and journey into the fitness industry, this candid conversation sheds light on how life twists and turns can shape us into the person we need to become.

Sky challenges societal norms, discusses her approach to health and wellbeing, and advocates for authentic and honest communication.

You can find out more about Sky on Instagram at: @skyelizabethnutrition

If you enjoyed this episode, please share it with friends, give us a shout on Instagram: @the.dan.osman and subscribe so you don't miss out on future episodes.

In this episode, Jason, who is a major men's health advocate, and I discuss all Testosterone. He offers insights into how it's influenced by lifestyle factors, ageing, and our perception of masculinity.

The episode delves deeper into the physiological and psychological impacts of changing testosterone levels for men and touches on the subject of being 'assisted.'

You can find out more about Jason on Instagram at: @jasonjacksonpt

If you enjoyed this episode, please share it with friends, give us a shout on Instagram: @the.dan.osman and subscribe so you don't miss out on future episodes.

Today, I was joined by David Chambers, a men's intimacy, relationship and dating coach, to discuss the slippery terrain of emotional well-being, as part of the wellbeing spectrum, masculinity, and all it encompasses.

We tend to think about health and well-being quite rigidly when many more facets go into contributing to our own subjective view of what "health and well-being" is to us.

This conversation went everywhere, and nothing was off-limits!

David also shares his experiences with ten-day silent mediation retreats.

You can find out more about David on Instagram: @theauthenticman_

Search:

"Dan Osman's Ramblings Of A Madman" wherever you get your podcasts

If you enjoyed this episode, please share it with friends, give us a shout on Instagram: @the.dan.osman and subscribe so you don't miss out on future episodes.

I had the joy of speaking to Rachel this week, a general catch-up, but we also discussed so much more!

The simpler life, separating intent from behaviours, societal pressures, confusing self-avoidance with enlightenment, and cultural shifts in the health and fitness space.

You can find out more about Rachel on Instagram at: @dietitian.rachelhobbs

If you enjoyed this episode, please share it with friends, give us a shout on Instagram: @the.dan.osman and subscribe so you don't miss out on future episodes.