This week I spoke to consultant cardiologist Dr Rohin Francis about everything from his fantastic work with the heart, his stand-up, side projects in content creation, fascination with space and juggling all that whilst being a husband and father too!

- Medluencers and capitalising on authority bias.

- Distinguishing between misinformation and disinformation.

- Scope of practice and regulatory bodies.

- Halmotra and Unberman 👀

- False balance.

- Informed thinking, echo cheers, healthy scepticism, and critical thinking.

- Tips for your heart and body parts that are d*cks but aren’t actually d*cks.

I really enjoyed our discussion and felt this could have easily turned into a two-hour chat.

You can learn more about Rohin through his Instagram account: @medcrisis, Twitter, his Youtube channel and Nubula, a new streaming service.

If you enjoyed this episode, please share it with friends, give me a shout on Instagram: @the.dan.osman and subscribe so you don’t miss out on future episodes!

Delighted to be joined by Sophia this week to talk about some of the challenges she has experienced over her life, a recent diagnosis of ADHD and how she is positively making the most of every day.

Sophia is a bundle of positivity, and there is lots of useful advice in this episode.

You can find out more about Sophia and her work with others through her Instagram account: @sophia_apollo_nutrition

Please do let us know what you think of the episode!

Such a great, open and candid chat with Cal (@calumstronach) on this episode. So grateful to Cal and his ability to open up about his own experiences with eating disorders as a man, his formative years and some of the things he believes contributed to forming one.

Cal also shares in this episode some of his professional expertise and how he now goes about working with others to address their body image and disordered eating patterns.

If you enjoy this episode, please subscribe so you don't miss out on future episodes, share and drop us a review.

Your support is hugely appreciated. 

Honoured to be joined by the relaxed woman herself, Nicola Jane Hobbs (@nicolajanehobbs) this week to discuss a more restful existence.

A little bit about Nicola's background ranging from her own experiences to what she now shares with the world and the work she does on an individual level. 

This episode will really make you reevaluate a few things - Work, rest, how much of that is societally driven and how much we're feeding our souls with the meaningful work elsewhere.

If you do enjoy this episode, please do share with others, drop us a review, and don't forget to subscribe so you don't miss out on future episodes!

If you enjoyed this episode, please share it with friends, give me a shout on Instagram: @the.dan.osman and subscribe so you don’t miss out on future episodes!

Delighted to be joined by Steph for the first episode of 2023, where we discuss her performing arts background and earlier experiences of objectification, lessons learnt, the positive and negative of having candid conversations around it, and body image too.

I feel there is so much to be taken from this episode, whether that be creating awareness around the language we use and its impacts on us, our children and the role of social media messaging to real future change.

You can find out more about Steph and her work with others through her Instagram account: @steph_etphdcoaching

Please do let us know what you think of the episode!

Ban and I discuss her background, cultural differences, activism/performative activism, difficulties navigating social media, everyday misogyny and misandry, and so much more!

I really enjoyed the thought exploration on this one and I think there's plenty of value to be taken from honest exchanges

You can find out more about Ban at: @banhass

If you enjoyed this episode, please share it with friends, give me a shout on Instagram: @the.dan.osman and subscribe so you don’t miss out on future episodes.

It does exactly what it says on the tin!

Welcome! I'm Dan, and I'm here for the long haul to bring you fascinating conversations and prompt you to think a little differently.

Join me and my weirdness on Instagram too! @the.dan.osman

Don't forget to subscribe and share with friends if you enjoy these episodes.

I've known Daniel Harding for nearly 18 years as a friend and former uni housemate. His sexuality has never been a "thing" for me.

I would like to say sexuality in general isn't really an issue for anyone, but unfortunately that's just not the case.

He's just Dan 🤷🏻‍♂️

What I took for granted because it was unspoken was actually there's been a lot for him to navigate I had no clue about until I read his book.

The conversations he encourages people to have... This is ours.

Dan's book is available from all good book stores.

#podcast #gaymantalking #conversation #lgbtqcommunity

Honoured to be joined by Dan, the nice-ish psychologist, for this episode to discuss trauma and its impact on quality of life.

Dan is a clinical and forensic psychologist.

We discuss terminology we’ve fallen into using when it comes to mental health communication and how to deal with complex family dynamics around Christmas, the use of DBT (Dialectical Behaviour Therapy), how it's helpful for just about everyone, and so much more!

You can find out more about Dan and interact with his fantastic content @the_nice_ish_psychologist;

https://instagram.com/the_nice_ish_psychologist?igshid=YmMyMTA2M2Y=

If you enjoyed this episode, please share it with friends, give me a shout on Instagram: @the.dan.osman and subscribe so you don’t miss out on future episodes.

The one with Bon Allen! Instagram: @bemorebon

Bon has one of the most fascinating stories you will ever hear! 

An extract from Bon's book out next year:

"I am the survivor of childhood trauma worse than most could imagine, escaped a cult, married an autist, went through infertility, ended up in a wheelchair, learned to walk again, hit 322lbs, endured chronic disease, became an endurance athlete, started my life alone at 43 years old and yet not one of those things has defined me.

Statistically, I shouldn't be alive and definitely would be considered someone who shouldn't be feeling happy. And yet here I am"

Join me and my weirdness on Instagram too! @the.dan.osman

If you enjoyed this episode, please do share this with a friend!

This felt like an apt one, with Christmas approaching

A time of year you’ll be bumping into friends and family you haven’t seen in a while that may or may not comment on your appearance positively or negatively

Some want to enjoy this period without feeling pressured to maintain a certain look

Others want to continue towards their body composition goals without the festive fun getting in the way

I would love to from you if you get a chance to listen

#ROAMpodcast #podcast #bodyimage #liverking #mentalhealth #bodypositivity #bodyneutrality #bodyfunctionality #socialmedia #imagebasedmedia

It does exactly what it says on the tin!

Welcome! I'm Dan, and I'm here for the long haul to bring you fascinating conversations and prompt you to think a little differently.

Join me and my weirdness on Instagram too! @the.dan.osman