Depending on how many days per week you can train - This is how i would recommend basing your workouts. By setting the number of days you can DEFINITELY train, you will be able to stay consistent. If you can train additional days; Count that as additional gains.
This was live streamed on Twitch as well as uploaded to YouTube.
If you would like to reach me in other ways:If you would like to reach me in other ways:
Email:             [email protected]
Instagram:         https://www.instagram.com/danpentz
Twitter:           https://twitter.com/danpentz_
Twitch:            https://www.twitch.tv/danpentz
Facebook:          https://www.facebook.com/danpentzz  
Youtube:    https://www.youtube.com/channel/UCXI8RMCFTmHkzP7ToL_MOXA

I speak about the 3 main different body types - Ectomorph, Mesomorph and Endomorph.
The next instalment of this series is going to be about different types of workouts.

Email:             [email protected]
Instagram:         https://www.instagram.com/danpentz
Twitter:           https://twitter.com/danpentz_
Twitch:            https://www.twitch.tv/danpentz
Facebook:          https://www.facebook.com/danpentzz  
Youtube:    https://www.youtube.com/channel/UCXI8RMCFTmHkzP7ToL_MOXA

I am Dan Pentz and this is my podcast.I am Dan Pentz and this is my podcast.I have a heart for people and try to be as thoughtful and unbiased as possible.

Email:             [email protected]
Instagram:         https://www.instagram.com/danpentz
Twitter:              https://twitter.com/danpentz_
Twitch:               https://www.twitch.tv/danpentz
Facebook:           https://www.facebook.com/danpentzz  
Youtube: https://www.youtube.com/channel/UCXI8RMCFTmHkzP7ToL_MOXA

My thoughts on form and technique.
Ego Lifting.
Sneaky food review at the end - Check my instagram for details.
Thanks for your support!

Email - [email protected]

Instagram - @danielpentz

Instagram for 'Daniel Ng' - @ng_daniel

In this episode i sit down and talk with my good friend Jeremy Baggs.
We start off by talking about science, move onto video games and then finish off talking food and also giving a food review. Check out my instagram for food review items and a look at my oversized BBQ. Also check out Jeremy's Podcast; Sperging Out. 

Daniel Pentz:

Email: [email protected]
Instagram: @danielpentz

Jeremy Baggs:

Podcast: Sperging out. https://itunes.apple.com/au/podcast/sperging-out/id1102017191?mt=2

On this episode I talk about the benefits of keeping track of your calories with a food journal, my personal experiences with 'Bulking', and discipline motivation.

Email: [email protected]
Instagram: @danielpentz

Welcome to the first episode of Going Unclear. I tried to highlight an outline of a few topics that will pop up on the show. Thank you for checking it out!