Dana

By dana noelle

It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.... more

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FAQs about Dana:

How many episodes does Dana have?

The podcast currently has 168 episodes available.

Dana episodes:

May 02, 2024 May is for mental health and masturbation
I discuss mental health, boundaries, a book I am reading, and touch on what to expect this month.
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9min
March 07, 2024 Embracing Sadness
I talk about my journey with embracing an emotion that I tend to avoid or make jokes about. It's uncomfortable, but I hate cowardice so I am jumping in to feeling sadness.
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10min
February 20, 2024 Lessons in homeschooling
Menopausal messiness, a maybe messed up coffee cake, and learning that it's ok to have messy days.
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10min
February 02, 2024 Groundhog Day and Chaos
I go over my chaotic start to the year, and my plan to get better
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11min
December 29, 2023 Affirmations
A few affirmations if you need them
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2min
December 15, 2023 Depressed at Christmas? You're not alone....
For those struggling during the holidays- I am too- I talk about life, funny moments, and reminders to be gentle with yourself.
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12min
November 06, 2023 Scopes and gratitude
Colonoscopy, reminders to vote, and how gratitude can help rewire your brain
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10min
October 21, 2023 H.A.L.T.
Self care discussion
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13min
September 19, 2023 Morning Thoughts
From my Saturday morning thoughts. In true ADHD fashion, I forgot I did this until today- Tuesday. So I hit publish.
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12min
September 05, 2023 I said it's Monday, but it's really Tuesday
At the end of my illness, here's a list of books for fall and winter. https://montanahappy.com/best-hygge-books-inspire-cozy-life/
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12min

FAQs about Dana:

How many episodes does Dana have?

The podcast currently has 168 episodes available.