I discuss sex toys and masturbation today. Link for the toy..... Sumeber Rose Sex Stimulator for Women, Rose Toy with 10 Thrusting & Vibration Modes, Rose Toy Vibrator for Women with Thrusting Dildo, Sex Toys with Clitoral Tongue for Female Sex Pleasure https://a.co/d/7s1BIH2

Going over short term goals

How i am meeting short term goals and Hoping you are too- and I go over how I am attempting to combat negative self talk.

I go over the importance of validation, appreciation, and talk about how we all need to fix ourselves. I do a few affirmations at the end that are stellar. Actually, they all have my favorite F word in them.

I go over short term and long term goals, menopause, and the sandwich generation.

I go over the post Christmas mess, and my plans for the New Year.

I go over the many cookies I am baking this week and my ADHD is on full display. Play at half speed if you need to.....

Full ADD on display today as I discuss Christmas movies we've been watching.

I go over ideas for free or cheap gift ideas or get togethers, I talk about slowing down this season, and how to embrace the cold dark month.

Helpful hints to get through Thanksgiving.