Sign up to save your podcasts
Or
Share Dance PT Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Dance PT Podcast
By Dance PT PodcastArts
Dance PT Podcast episodes
- Do Not Worry About Being “the First” At AnythingNEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥🎤Topic - Do not worry about being “the first” at anythingStop worrying about being original.That’s absolutely off-topic on your journey of life.If we were born to try to only be original, then we would be stressing ourselves out all the time.Every choice we will make would have a question with it because if it’s not original, then apparently it’s not good enough?In this podcast episode, let’s beat down the stressful notion that we have to be one of a kind and start enjoying our ideas whether they are original or not.6 min
- Blocking On Social Media For Mental HealthNEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥🎤Topic - Blocking on Social Media for Mental HealthBlocking on social media can seem like a very harsh thing to do.This podcast episode is to discuss how it helps your mental health.Sometimes there are things on social media that really start you down a negative rabbit hole in your head.Blocking people and things can really help you from getting stuck in that dark hole.6 min
- Catching Your BreathNEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥🎤Topic - Catching your breathWe are always on the go in the PT world.With that in mind, what do you do to help give yourself a pause?This false mindset of having to always do things in order to be successful is false.You are not successful if you’re always stressed out and anxious.This anxiety leads to unhappiness and how can you feel successful if you are unhappy?The point being, listen to this podcast to get some ideas on how to give yourself a chance to pause.6 min
- Appreciate What You HaveNEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥🎤Topic - Appreciate what you haveDo you ever do this for yourself: appreciate what you have?I wanted to talk on this matter because many self-help books talk about taking a pause to appreciate what you are grateful for… It is a common theme when it comes to suggestions for personal development.So, let’s talk about it.Tune in to see if this might be something you do for yourself on a semi regular or regular basis to keep you in a joyful space.I’m not talking about toxic positivity… I’m talking about authentic positivity and how to get there.6 min
- Am I A Good Fit For You?NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥🎤Topic - Am I a good fit for you?Do not be fooled by the title of this episode.This podcast is not about me at all, but about you.This is what you have to ask yourself every time you are thinking of hiring or working with someone in some manner.Every single person you let’s sit at the same table with you has to be a good fit for you.Yes, if you are working with a big company there will be some exceptions, but when you have the option to create a supportive and loving environment in the place you work, take control of your surroundings.Tune in to help better identify individuals that compliment your preferred work environment.8 min
- BullyingNEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥🎤Topic - BullyingEvery time I have to talk about bullying, I feel very uncomfortable because I’m a victim of it.Bullying is a terrible thing and it doesn’t matter what profession you are in.Unfortunately, it is everywhere.This podcast is to help you identify whether you have ever been bullied or if you have been the bullier.We need to create a safer working environment for each other and for our patients.Tune in to learn how you can be better for your dancer patients and PT/PTA peers.6 min
- A List Of People Who Were “successful” Later In Life - It Is Never Too LateNEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥🎤Topic - A list of people who were “successful” later in life - it is never too lateWe put walls up on ourselves for why we can’t pursue our dreams to be specialists and dad‘s physical therapy.Stop that.This list is for people who are at a certain age where they think pursuing a dream is no longer an option.This list is not for somebody who is looking to postpone pursuing their dreams.I’m all about taking action whilst not beating yourself up in the process.I’ve got to give yourself love on your journey to success.7 min
- Be Present As You Move Forward With Your GoalsNEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥🎤Topic - Be present as you move forward with your goalsIt is so easy to go through your entire day and hardly be actually present in it.We are often looking at our past or looking at our future. This is not the way to enjoy life!This podcast is meant to help you be present in your life, so you can actually enjoy it.Being present helps with anxiety and depression, so why not explore it a little?6 min
- You Need To Open Up To Know Who Your People AreNEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻Title: You Need To Open Up To Know Who Your People AreWant to live your best and happiest life?Playing things safe in the relationships you make and invest time in will only lead to less fulfilling connections with people.Learn how you can take small risks in order to better identify the friendships and authentic relationships you were meant to have in your life.🎧 Tune in on Spotify, Soundcloud, and iTunes.8 min
- You Need To Exercise To Be A Better Dance PT : PTANEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻Title: You need to exercise in order to be a better dance PT / PTAHow can you help a dancer rehab if you're not doing work for your own body?If you don't appreciate doing the homework for your body, how is the dancer going to appreciate doing it themselves?Practice what you preach. That is the most powerful thing you can do for your dancer rehab.🎧 Tune in on Spotify, Soundcloud, and iTunes.6 min
About Dance PT Podcast
From the publisher's feed
The Dance PT Podcast caters to physical therapists and physical therapist assistants dedicated to treating dancers, offering insights and strategies to overcome common challenges such as burnout,…
discouragement, stress, self-doubt, and other psychosocial barriers. Designed to empower listeners in pursuing and enjoying their dream career, each episode provides valuable resources and support to navigate the complexities of working with dancers while fostering personal and professional fulfillment in the field of dance physical therapy.