Dance PT Podcast

Dance PT Podcast

By Dance PT PodcastArts
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Dance PT Podcast episodes

  • Handling Your To Do List
    NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻
    Title: Handling your to-do list
    I've spoken with my students one-on-one on this before.
    Our to do list is always growing and never comes to a complete end.
    You must accept this first before you get into handling your to-do list.
    Because many PTs and PTAs are dealing with anxiety, I wanted to address our infamous to do lists.
    Let's reduce stress by better handling our to-do list.
    🎧 Tune in on Spotify, Soundcloud, and iTunes.
    8 min
  • Getting Patients In The Door In A New Town
    NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻
    Title: Getting patients in a new town
    Being the new kid in town is not easy.
    When you are moving to a new place, you are starting all over with relationships, and that includes professional as well as personal.
    Well you must be patient with your networking, you also have to be diligent with the connections you make.
    In this podcast, get some ideas on how you can better get patients in the door when you don't know anyone in your area initially.
    🎧 Tune in on Spotify, Soundcloud, and iTunes.
    7 min
  • Get The Right Friends
    NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻
    Title: Get the right friends
    You can have a bunch of friends, but having quality friends is what really makes the world of a difference.
    Don't worry about winning an imaginary popularity contest.
    For your happiest life, I highly recommend putting energy in finding the right friends for you in the musical theatre industry.
    Listen to see how you might better surround yourself with the most supportive people.
    🎧 Tune in on Spotify, Soundcloud, and iTunes.
    8 min
  • Finding The Right Timing Instead Of Time
    NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻
    Title: Finding the right timing instead of the right time
    “I don't have time.”
    “I have so much on my plate.”
    “Maybe sometime in the future.”
    We all have so many things on our plate and, therefore, it never feels like we ever have time for things.
    What if you looked at things differently?
    Instead of looking for the right time, play with your timing.
    How do you time things out in your day?
    Listen in to learn more.
    🎧 Tune in on Spotify, Soundcloud, and iTunes.
    8 min
  • Exercise For Anxiety
    NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻
    Title: Exercise for anxiety
    When you move, you feel better.
    This gets forgotten when a dancer is depressed and not feeling so great about themselves.
    I've had dancers who have left companies, gotten injured, didn’t get a role, or felt overworked/underappreciated. Each of them have gotten depressed and then, eventually, anxious about their career.
    Outside of dance, they stop moving and their stress levels go up even more.
    Listen in to see how you can help them.
    🎧 Tune in on Spotify, Soundcloud, and iTunes.
    6 min
  • Every Small Step Counts
    NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻
    Title: Every small step counts
    “Every little step I take, you will be there…” did I just age myself by quoting that song? Lol
    We all have a huge to-do list.
    Especially for any dance PTs or PTAs who have children. Your workload is overwhelming.
    We get stuck in this All or Nothing mentality.
    What if you just took a small step forward? What if you did one little thing? That counts.
    Let yourself take smaller actions to stop getting in your way end start getting closer to what you want as a dance PT / PTA.
    🎧 Tune in on Spotify, Soundcloud, and iTunes.
    5 min
  • Don't Lose Sight Of What You Want
    NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻
    Title: Don't lose sight of what you want
    Things just don't come to you in life.
    You have to work for them. And when you work for them, it can often take time and a lot of rejection and disappointments and failures.
    With these discouraging experiences, we give up way too soon.
    Don't do that to yourself. Don't lose sight of what you want.
    🎧 Tune in on Spotify, Soundcloud, and iTunes.
    7 min
  • Don't Judge A Book By Its Cover
    NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻
    Title: Don't judge a book by its cover
    Physical therapists do this to each other all the time.
    Many of you listening to this podcast know exactly what I'm talking about and how awful it feels.
    Because you know how it feels, do not do that to your dancers. I do not care about how they look, act, or their general energy overall.
    When in doubt, get to know the person and through that, you will better be a service to them.
    🎧 Tune in on Spotify, Soundcloud, and iTunes.
    10 min
  • Do You Do Exercises With Your Dancers
    NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻
    Title: Do you do exercises with your dancers?
    I imagine that if I said this in a room full of physical therapists, they would look to each other for reactions in order to best decide what they think of this.
    Stop looking around!
    Look to the dancer - what will motivate them more?
    Exercise adherence is the biggest block for full rehabilitation back to sport.
    I'm not saying you must exercise with your dancer oh, but what are you doing then to keep them motivated?
    🎧 Tune in on Spotify, Soundcloud, and iTunes.
    5 min

About Dance PT Podcast

From the publisher's feed

The Dance PT Podcast caters to physical therapists and physical therapist assistants dedicated to treating dancers, offering insights and strategies to overcome common challenges such as burnout,…