Dance PT Podcast

Tech rehearsals are when everything in a musical theatre production finally comes together — and when performers are most at risk for injury. In this episode, Jenna Kantor, PT, DPT, and Dance PT Certified, discusses the most common injuries that arise during tech week — from overuse and sprains to back strain and vocal fatigue — and how physical therapists and PTAs can proactively support their performer clients through this demanding phase.

Whether you’re a student, new grad, or seasoned clinician, this episode will help you understand the physical and environmental factors that make tech week so challenging — and how to turn your clinical knowledge into actionable care strategies for the stage.

💬 Join the community of PTs and PTAs working with performers: Dance Physical Therapists Facebook Group

🎓 Learn more about the CEU-certified Dance PT Program: https://www.jennakantorpt.com/danceptprograminfo

🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥**⁠

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Hey, dance enthusiasts! Jenna Kantor here, and I've got a burning question to explore with you in our latest episode: "Why Is There So Much Focus On Screening?" 🎧🤔⁠

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We all know that screening dancers in physical therapy is crucial, but it's time to dive deeper into the topic and consider all the components that make dancer rehabilitation truly comprehensive and effective. 💪🩰⁠

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In this episode, we're going beyond the surface and exploring the multifaceted world of dance rehab. We'll discuss the value of screening, no doubt, but also shed light on the equally important aspects that complete the puzzle. 🧩🌟⁠

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Join me as we unravel the complexities of dancer health and rehabilitation. Let's ask the tough questions, challenge the status quo, and discover how a holistic approach can elevate dancer care to new heights. 🚀🤸‍♀️⁠

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I'll be sharing personal experiences, insights, and a genuine passion for ensuring dancers receive the comprehensive care they deserve. 💃❤️⁠

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So, if you've ever wondered why screening is just one piece of the puzzle or if you're eager to take your understanding of dancer rehabilitation to the next level, this episode is your guide! 🌈🔍⁠

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Tune in now on Spotify, iTunes, and Soundcloud to join the conversation. Let's explore the many facets of dancer care and empower ourselves to provide the best support possible! 🌐💬⁠

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Share your thoughts in the comments below and let's keep this important conversation going. Together, we can redefine dancer rehab and ensure every dancer receives the holistic care they need. 🙌🩰⁠

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Don't miss out! Listen today and be part of the change. 🎤👂⁠

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#DancePTPodcast #ComprehensiveCare #HolisticRehab #DancerHealth #Empowerment #TuneInNow⁠

🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥**⁠

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Hey there, wonderful listeners! Jenna Kantor here, and I've got something real to share with you today in our latest episode of the Dance PT Podcast. 🎧⁠

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In this raw and heartfelt installment, we're exploring a topic that hits close to home: "When my teacher ignored me." 💔😢⁠

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Yes, even I, the podcaster, have experienced those moments of isolation and disregard on my journey as a dance physical therapist. And let me tell you, it's not easy to talk about. 🗣️🤐⁠

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But you know what? It's essential to know that you're not alone if you've ever felt mistreated or overlooked by professionals in our industry. We've all been there, and it's time to open up this conversation. 🤝🌟⁠

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Join me as I share my personal experiences, insights, and the emotional rollercoaster of feeling ignored in a field I'm so passionate about. 🎢❤️⁠

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In this episode, we'll dive deep into the complexities of these social experiences, the impact they can have on us, and most importantly, how we can rise above them. 💪🙌⁠

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We'll explore the power of resilience, self-belief, and the importance of finding mentors and colleagues who truly support and nurture your growth. 🌱🌠⁠

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So, if you've ever felt like your voice wasn't heard or your potential wasn't recognized, this episode is for you. It's a reminder that you're strong, capable, and deserving of success in your dance physical therapy journey. 💃🌈⁠

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Tune in now on Spotify, iTunes, and Soundcloud, and let's break the silence together. 🎤💬⁠

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Join the conversation by sharing your own experiences and insights in the comments below. Let's support one another and grow stronger together! 💬👇⁠

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Remember, you're not alone, and your journey is worth every step. Listen today and let's embrace our power to rise above! 🎉🌟⁠

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#DancePTPodcast #OvercomingChallenges #Resilience #SupportiveCommunity #YouAreNotAlone #TuneInToday⁠

🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥**⁠

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Hey, fabulous listeners! Jenna Kantor here, and I'm incredibly excited to bring you our latest episode of the Dance PT Podcast! 🎧⁠

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Today, we're diving into a topic that adds a splash of color and style to your PT career: "What is your PT Fashion Style?" 🌟👗⁠

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Imagine this: stepping into the clinic wearing an outfit that not only radiates confidence but also makes you genuinely happy. 💁‍♀️✨⁠

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In this episode, we'll explore how embracing your unique fashion choices can transform your dance physical therapist journey into a fun and uplifting experience! 💃👟⁠

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Discovering your PT fashion style isn't just about clothing; it's about expressing yourself, boosting your mood, and connecting with your patients on a whole new level. 🌈🤝⁠

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Join me as we delve into the world of fashion, self-expression, and how your wardrobe can be a source of empowerment in your career. 💪👔⁠

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We'll share stories, tips, and insights on how to infuse creativity and authenticity into your daily attire while maintaining professionalism. 🎨💼⁠

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So, what's your PT fashion style? Let's uncover the fabulous choices that reflect your personality and make you shine! 🌟💃⁠

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Tune in now on Spotify, iTunes, and Soundcloud, and embark on a journey of self-discovery through fashion. 🌐👠⁠

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Join the conversation! Share your unique fashion choices and how they've impacted your PT career in the comments below. Let's inspire each other! 💬👇⁠

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Elevate your practice, boost your confidence, and have a blast while doing it. Listen today and unlock your PT fashion style! 🎉👗⁠

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#DancePTPodcast #FashionStyle #PTCareer #SelfExpression #ConfidenceBoost #UniqueYou #TuneInToday⁠

🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥**⁠

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Hey there, fantastic listeners! Jenna Kantor here, and I'm thrilled to introduce our latest episode of the Dance PT Podcast! 🎧⁠

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Today, we're diving deep into a topic that's vital for anyone in the medical field: "Ways PTs Think They Are Professional or Kind, But Really Are Toxic." 🤔🚫⁠

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It's a thought-provoking discussion on how the concept of professionalism can sometimes be used as a smokescreen for toxicity within the medical community. 💼🌪️⁠

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Let's be real—trust your gut! If someone is not treating you well and hiding behind the veneer of "professionalism," it's essential to recognize and address it. 🤝🕵️‍♀️⁠

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Join me as we explore the subtle nuances of toxic behavior and how it can impact our work and well-being. 💼❌⁠

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In this episode, we'll empower you to trust your instincts, foster healthier professional relationships, and create a more supportive and caring environment. 🌟🤗⁠

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Together, we'll break down the barriers that sometimes cloud our judgment and find the strength to stand up for kindness and respect in our profession. 💪🌈⁠

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Don't miss out on this eye-opening conversation! Tune in now on Spotify, iTunes, and Soundcloud, and join the movement towards a more compassionate and genuinely professional medical community. 🌐🎉⁠

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Let's raise our voices, support one another, and create a brighter future together! 🗣️❤️⁠

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Share your thoughts and experiences in the comments below. Your insights can make a difference! 🗨️💬⁠

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Join the journey of self-discovery, empowerment, and positive change. Trust your instincts and listen today! 🌠👂⁠

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#DancePTPodcast #Professionalism #Toxicity #TrustYourInstincts #PositiveChange #Empowerment⁠

🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥**⁠

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Hey, amazing listeners! Jenna Kantor here, and I've got some thought-provoking insights to share in our latest episode of the Dance PT Podcast. 🎧⁠

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In this exciting installment, we're diving into a topic that's crucial for personal growth and career development: "Tracking Habits Warning!" 💡🚫⁠

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Now, don't get me wrong; habit tracking is an incredible tool to help you conquer your goals, but there's a little catch. 🪣🐾⁠

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Join me as we explore the empowering world of habit tracking while uncovering the hidden pitfalls you should be cautious about. 🚧🧐⁠

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We'll navigate the fine line between tracking for success and falling into the dangerous habit of perfectionism. 🧤📈⁠

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Is your pursuit of perfection holding you back from progress? Let's find out! 🏁⁠

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This episode is a wake-up call, reminding us that it's okay to have imperfections. In fact, they make us who we are! 💪🎯⁠

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Are you ready to break free from the chains of unrealistic expectations and thrive on your unique journey? 🌟⁠

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Tune in now on Spotify, iTunes, and Soundcloud, and let's embark on a path of self-discovery together. 🌄🎉⁠

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Join the conversation and share your thoughts in the comments below. We're all in this together! 🗣️💬⁠

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Embrace your imperfections, track your habits wisely, and step into a brighter, more empowered future! 🌠👣⁠

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#DancePTPodcast #HabitTracking #Perfectionism #PersonalGrowth #Empowerment⁠

🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥**⁠

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Hey there, aspiring dance physical therapists and future healthcare trailblazers! Jenna Kantor here, and I am beyond excited to bring you a brand-new episode of the Dance PT Podcast. 🎧⁠

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Today, we're diving deep into a topic that can truly transform your journey towards your dream career: "Track Your Habit to Achieve Your Goal." 🚀💼⁠

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Imagine having more control over your path to success, being organized, and setting yourself up for greatness. 🌟 That's exactly what tracking your habits can do for you. Whether you're a dance enthusiast, a healthcare professional, or anyone with a dream, this episode is packed with insights that can reshape your future.⁠

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We'll explore the profound connection between staying organized, understanding your motivations, and achieving your dance physical therapy career goals. 🤝📈⁠

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Are you ready to take charge of your destiny and pave your way to success, one habit at a time? 🗺️ Then this episode is your roadmap. 🚗⁠

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Join me as we unravel the power of habit tracking, dive into the psychology of motivation, and inspire each other to reach new heights. 🧠🚀⁠

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Let's make every day count, one habit at a time. Tune in now and listen on Spotify, iTunes, and Soundcloud. 🎉⁠

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Your journey to success begins with a single step. 🌠 Embrace the power of habit tracking and unlock your true potential! 💪⁠

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#DancePTPodcast #HabitTracking #GoalAchievement #DreamCareer #DancePhysicalTherapy⁠

🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥**⁠

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Hello, dance enthusiasts and future healthcare heroes! Jenna Kantor here, and I'm absolutely thrilled to share a brand-new episode of the Dance PT Podcast with you. 🎧⁠

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Today, we're diving into something incredibly exciting: "Tips for Attending IADMS." 🌍✨ If you're passionate about the intersection of dance and science, then you know that the International Association of Dance Medicine and Science (IADMS) Conference is a must-attend event.⁠

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But wait, before you pack your bags and head off to this dance medicine and science extravaganza, there's a lot to consider. 🤔💼⁠

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In this episode, I'm here to guide you through the preparation process so you can make the most out of your IADMS experience. 💪 We'll explore tips and strategies to ensure you don't miss a beat and maximize your time at the conference.⁠

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From workshops to networking opportunities and cutting-edge research presentations, we'll cover it all! 🌟⁠

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So, are you ready to embark on this incredible journey of learning and growth? 🚀 Tune in now and listen to the podcast on Spotify, iTunes, and Soundcloud. Get ready to make the most of your IADMS adventure! 🌠⁠

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Join the conversation, share your insights, and inspire fellow dancers and healthcare professionals as we explore the world of dance medicine and science together. 🗣️ Let's make every moment count!⁠

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#DancePTPodcast #IADMSConference #DanceScience #DanceMedicine #PreparationIsKey⁠

🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥**⁠

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Hello, amazing dancers and future dance physical therapists! Jenna Kantor here, and I am absolutely thrilled to bring you another exciting episode of the Dance PT Podcast. 🎧⁠

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Today, we're talking about something truly transformative: "Tiny Steps to Achieve Goals." 🌟 You see, the path to becoming a dance physical therapist isn't just about giant leaps; it's about embracing the power of small, consistent actions. 🚶‍♀️⁠

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Join me in this conversation as we explore how taking those tiny steps can lead to monumental changes in your career. 💪 Whether you're just starting your journey or have been dancing towards your dreams for a while, this episode is for you!⁠

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Let's dive deep into the art of setting achievable goals, celebrating every small win, and the incredible impact it can have on your journey. 🏆⁠

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So, are you ready to unleash the power of incremental progress? 🔓 Tune in now and listen to the podcast on Spotify, iTunes, and Soundcloud. Your dance PT career is within reach, one tiny step at a time! 🩰🌠⁠

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Join the conversation, share your insights, and inspire fellow dancers on their path to greatness. 🗣️ Together, we can achieve extraordinary things! 🌟⁠

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#DancePTPodcast #SmallStepsBigResults #GoalAchievement #DreamBig #TakeAction⁠

🎙️ **NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥**⁠

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Hey, dance PT community! 👋 Jenna Kantor here, and I'm thrilled to dive into the latest episode of the Dance PT Podcast. 🎧⁠

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Today, we're unmasking "The Hidden Naysayers." 🤔 You know, those people we often look up to, admire, or even consider mentors, but who may not have our best interests at heart. 😕⁠

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I've been there too, believing that seeking advice from certain individuals would lead me to success. But sometimes, the support we expect turns into unexpected naysaying. 🙅‍♀️⁠

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Let's talk about this together because recognizing these hidden naysayers can be a game-changer for your journey towards becoming a dance physical therapist. 🩰⁠

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In this episode, we'll dive deep into the signs to watch out for, share personal stories, and explore how to surround yourself with those who genuinely support your dreams. 🚀⁠

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🤝 Together, we'll empower each other to make the best choices for our careers, focusing on positivity, growth, and success.⁠

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Are you ready to uncover the truth about the hidden naysayers? 🕵️‍♀️ Join the conversation now and listen to the podcast on Spotify, iTunes, and Soundcloud. Don't forget to share your thoughts with us! 🗣️⁠

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Let's dance towards our dreams together! 💪🌟⁠

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#DancePTPodcast #HiddenNaysayers #SupportiveCommunity #Empowerment #DreamBig⁠