Dance Specific TALKS

In this introspective episode of Dance Specific Talks, Coach Sebastian and T-zer tackle big questions about identity, accountability, and growth in the dance community. They explore the concept of creating alter egos—those fearless, unapologetic versions of ourselves that help push boundaries and overcome insecurities. T-zer shares how she’s developing her own alter ego to shift her mindset from “dancer who can't earn well” to “wealthy dancer,” and Coach shares tools like power phrases to tap into inner strength.

The conversation takes a serious turn as they address the lack of accountability in the Latin dance community, particularly in the face of issues like sexual harassment and abuse. They reflect on the role men and women must play in fostering a safer, more respectful environment for all dancers. Additionally, the duo discusses the importance of redirecting negative thoughts, the power of self-identification, and how nervousness can be a driver of growth in dance and life.

This episode blends lighthearted anecdotes—like Therese’s silk-draped photoshoot and their shared love of dancehall—with powerful conversations about how the dance community can grow, evolve, and hold itself accountable.

MOVE THAT SOUL - GAME for DANCERS? 🥰


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⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 
 

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MOVE THAT SOUL - GAME for DANCERS? 🥰

⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 

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In this powerful episode of Dance Specific Talks, Coach Sebastian and T-zer are joined by the talented dancer and rising star, Nika Mal, to discuss the multifaceted world of dance. Together, they dive into deeply personal and professional topics, reflecting on what it takes to grow as a dancer while balancing health, authenticity, and creativity. Nika shares her journey as a Russian-Ukrainian dancer navigating an international lifestyle, her passion for incorporating diverse styles like Tango, Bachata, and Urban Kiz into her repertoire, and her thoughts on managing a social media presence while performing with her semi-professional team.

Nika opens up about her recent PCOS diagnosis and how it has impacted her health and career, sparking a larger conversation about women’s health and the stigma surrounding hormonal imbalances. The trio also explores the importance of representation in the dance community, the role of social media for dancers, and how authenticity can shine through even in the fast-paced world of content creation. They wrap things up with a fun and reflective game, imagining what they would do differently in their dance journeys if finances were not a limitation.

With heartfelt insights and practical advice, this episode is a must-listen for dancers and creatives who want to balance ambition with self-care and bring their unique voices to the dance world.

Wanna know more about the GAME for DANCERS? 🥰


⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 
 

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MOVE THAT SOUL - GAME for DANCERS? 🥰

⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 

Here you can Support the show !

"You can't BUILD on top of wins you don't ACKNOWLEDGE"

Does Dancers need to celebrate your wins?
What does it mean to celebrate achievements and progression?
Is there a difference between celebrating others vs. yourself?


Wanna know more about the GAME for DANCERS? 🥰


⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 
 

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Support the show

Did this resonate with you? 
DM us - We want to hear from you!

MOVE THAT SOUL - GAME for DANCERS? 🥰

⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 

Here you can Support the show !

How do we quantum leap and embrace change?
In this episode, we discuss past experiences where we had to evolve to keep working with dance. Future changes are coming, which we must plan but also dream about. What are you scared about when it comes to change?

Wanna know more about the GAME for DANCERS? 🥰


⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 
 

Support the show

Support the show

Did this resonate with you? 
DM us - We want to hear from you!

MOVE THAT SOUL - GAME for DANCERS? 🥰

⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 

Here you can Support the show !

In this energizing episode of Dance Specific Talks, Coach Sebastian and Therese explore the metaphorical and literal "fire" that fuels dancers and creatives alike. From the passion that ignites personal growth to the burnout that can follow high-pressure lifestyles, they unpack how to manage energy, boundaries, and ambition. They also discuss aging in the dance world, maintaining physical fitness, and the responsibility of building a sustainable career.

 Wanna know more about the GAME for DANCERS? 🥰


⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 
 

Support the show

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Did this resonate with you? 
DM us - We want to hear from you!

MOVE THAT SOUL - GAME for DANCERS? 🥰

⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 

Here you can Support the show !

In this episode, the hosts T-zer and Sebastian dive into the topics of cultural appreciation, impostor syndrome, and much more.

 Wanna know more about the GAME for DANCERS? 🥰


⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 
 

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Did this resonate with you? 
DM us - We want to hear from you!

MOVE THAT SOUL - GAME for DANCERS? 🥰

⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 

Here you can Support the show !

In this empowering episode of Dance Specific Talks, Coach Sebastian and T-zer dive into the transformative power of courage in both dance and life. They discuss their personal journeys— from mastering new skills like language fluency to navigating the complexities of the arts industry— all while balancing public identity and personal growth. Through insightful reflections, they unpack what it means to be brave in the face of fear, whether it's in cultural representation, self-expression, or career choices. Plus, they wrap up with a playful and inspiring round of the Move That Soul game, where both hosts explore their deepest fears and ambitions through movement and storytelling.

Wanna know more about the GAME for DANCERS? 🥰


⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 
 

Intro & Outro music: @djcombat

#DanceSpecificTALKS #MoveThatSoul #DancePodcast

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MOVE THAT SOUL - GAME for DANCERS? 🥰

⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 

Here you can Support the show !

Are you secretly having ideas to organize something out of the norm? How can Dance meet Storytelling?
In this episode, T-zer sit down with the event organizer Annosh who just created the most recent international Storytelling event with different art disciplines in Gothenburg Sweden. 

COMMENT Below what you think about this subject - We want to hear from you!

Wanna know more about the GAME for DANCERS? 🥰


⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 
 

Intro & Outro music: @djcombat

#DanceSpecificTALKS #MoveThatSoul #DancePodcast

Support the show

Did this resonate with you? 
DM us - We want to hear from you!

MOVE THAT SOUL - GAME for DANCERS? 🥰

⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 

Here you can Support the show !

This week on Dance Specific Talks we are discussing responsility of different kinds. Do dancers have them and if so, which ones?

COMMENT Below what you think about this subject - We want to hear from you!

Wanna know more about the GAME for DANCERS? 🥰


⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 
 

Intro & Outro music: @djcombat

#DanceSpecificTALKS #MoveThatSoul #DancePodcast

Support the show

Did this resonate with you? 
DM us - We want to hear from you!

MOVE THAT SOUL - GAME for DANCERS? 🥰

⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 

Here you can Support the show !

Is Dance really healing or are we using it as an escape? Can it be both?
Sebastian & T-zer are diving into this topic head first.

COMMENT Below what you think about this subject - We want to hear from you!

Wanna know more about the GAME for DANCERS? 🥰


⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 
 

Intro & Outro music: @djcombat

#DanceSpecificTALKS #MoveThatSoul #DancePodcast

Support the show

Did this resonate with you? 
DM us - We want to hear from you!

MOVE THAT SOUL - GAME for DANCERS? 🥰

⏯️ Watch full video on our Youtube
⁠
⁠🎙️🙋🏻‍♀️ Host: T-zer & Sebastian Carlos Kruse 

Here you can Support the show !