In this podcast episode, Whitney and Kayte discuss the experience of attending dance competitions and provide tips for parents on how to support their dancers, as well as themselves. We all know tension runs high on competition day, but a little preparation goes a long way! The hosts also touch on the challenges of navigating the emotional dynamics between parents and dancers on competition day. Overall, the episode highlights the importance of creating a supportive and empowering environment for dancers during competitions.

In this episode, Katie and Whitney interview Hanna Piper, a dancer who grew up in Savannah, Georgia and now lives in New York City. Hanna talks about her dance background, attending college at Pace University, and her journey to becoming a Rockette. She emphasizes the importance of mentorship and being a positive role model for young dancers. Hanna also discusses the challenges and rewards of being a dance teacher and the need for more regulation and training in the dance industry. She concludes by sharing her future goals and aspirations.

In this podcast episode, Kayte and Whitney discuss various topics related to emotional intelligence and mental health in the dance community. They emphasize the importance of having difficult conversations and exploring different perspectives. They also discuss the role of parents in supporting their children's emotional well-being and the need to reframe negative thoughts and practice self-compassion. They highlight the impact of comparison and competition on body image and self-esteem, and stress the importance of collaboration and finding a supportive community. They also mention the benefits of working with a mental health professional and offer a special promotion for listeners. The episode concludes with a reminder to prioritize emotional well-being and to focus on personal growth and self-validation rather than seeking external validation.

To take advantage of Kayte's promotional offer, click here: https://doctorsfordancers.com/5855/kayte-hughes-lpc-ncc-cmac-performance-mental-health-counselor/

In this episode of the Dance Through the Lens, the hosts discuss sensitive topics such as mental health, abusive behavior towards minors, grooming, and sexual abuse in the dance community. They emphasize the importance of addressing these issues openly to create awareness and promote a safer environment. Their guest, Steven Karageanes, a physician specializing in dance medicine, shares insights and tips on how to ensure the well-being and safety of young dancers. They discuss the importance of dancer-centric care, appropriate photography practices, and the role of parents in protecting their children. They also touch on the influence of social media and the need for responsible song and costume choices. The hosts encourage open dialogue and offer resources for those who may have experienced or witnessed such situations. Overall, the episode aims to provide valuable insights, support, and resources for parents navigating the world of dance.

You can follow Dr. Karageanes on IG: https://www.instagram.com/stevenkarageanes/

You can find him professionally here: https://www.rpmpmr.com/meet-our-providers/steven-karageanes-do/

Additional Resources:

The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. If you find yourself in immediate need of support, just dial 988 to be connected to someone who can help. 

To report Child Abuse/Neglect: https://www.childwelfare.gov/topics/responding/reporting/how/

Read More About Early Warning Signs/Symptoms of Mental Health Conditions: https://www.samhsa.gov/mental-health

Learn More About the Bridge Dance Project: https://thebridgedanceproject.com/

In this conversation, Kayte and Whitney discuss the Nutcracker season, sharing personal experiences related to auditions and roles in the production. They touch upon the excitement and challenges of Nutcracker performances, including casting processes, adaptations in different studios, and the evolving cultural considerations of traditional roles. They delve into the emotional aspects of auditions, addressing disappointments, and providing insights into how parents and dancers can navigate these experiences. The importance of coaching dancers proactively, managing expectations, and supporting them through various emotions is emphasized. They also interview two young dancers, Qwynn and Livy, who talk about their experiences competing against each other and offer advice for other dancers in similar situations. They emphasize the importance of staying positive, being supportive of friends, and trusting the process. The episode concludes with a preview of the next series, which will focus on social media and its impact on dancers.

Sign up for an audition photo package: https://book.usesession.com/s/kG_i_y7NZ

Check out For the Love of Dance: https://www.whitneycollinsphotography.com/for-the-love-of-dance-24

Work with Kayte!: https://doctorsfordancers.com/5855/kayte-hughes-lpc-ncc-cmac-performance-mental-health-counselor/

In this episode of Dance Through the Lens, hosts Whitney Collins and Kayte Hughes discuss their recent experience with audition photos from both a professional and DIY standpoint. They talk about the benefits of having professional photos taken but also offer tips for parents who want to take their own photos at home. The hosts also share upcoming dance events and performances in the Savannah area during the holiday season.

In this episode, the Kayte and Whitney discuss the next steps after choosing summer dance intensives, focusing on audition attire. They emphasize the importance of adhering to dress codes, including the significance of attire in reflecting a program's culture and values. The episode also covers the challenges of taking audition photos, recommending professional photography for a polished and consistent application. The hosts stress the significance of behavior during auditions, emphasizing the need for a positive, respectful attitude that begins well before entering the studio.

To learn more about audition minis with Whitney Collins Photography, please visit the following link: https://book.usesession.com/s/kG_i_y7NZ

Info for For the Love of Dance with Whitney Collins Photography: https://www.whitneycollinsphotography.com/for-the-love-of-dance-24

Want to work with Kayte? https://doctorsfordancers.com/5855/kayte-hughes-lpc-ncc-cmac-performance-mental-health-counselor/

n this episode of "Dance Through the Lens," hosts Whitney Collins and Katie Hughes discuss the upcoming audition season for summer dance intensives. They share their insights and tips for parents of young dancers, discussing how to select the right summer intensive program, the different audition formats (in-person, Zoom, and self-tape), and the importance of preparing and supporting young dancers through the audition process. They also emphasize the significance of choosing a program that aligns with the dancer's goals and offer advice on making the audition experience positive and empowering. The episode offers valuable guidance for dance parents and dance adults navigating the world of dance auditions for their children.

The "Dance Through the Lens" podcast, hosted by Whitney Collins and Katie Hughes, is a resource for parents of young dancers. In this episode, they introduce themselves and discuss their backgrounds in the dance world. They emphasize the importance of defining success for each dancer individually and share their goal of connecting and supporting the local dance community in Savannah, GA and other similar cities. The hosts also highlight the upcoming audition season and the opportunities for dancers in the city. The podcast aims to provide valuable insights and tips to help parents navigate the world of dance and support their children's passion for it.