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Dance To Heal Podcast episodes
- DTH 167 | How to Be a Trauma-Informed Dancer Part 2 with special guest Daniel Rei Cohen
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In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and Daniel Rei Cohen continue their conversation on what it means to be a trauma-informed artist. Part 2 focuses on why multiple modalities are needed when healing from complex trauma to be truly present in movement and dance.
Jenny invites you to her FREE Online T.R.U.S.T. Masterclass
Access the Masterclass here: https://movetobloom.com/
Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Overtraining vs. Resting
(00:05:50) - Perception, Reality, & the Truth of Feeling
(00:09:31) - The Impact of Depression & Anxiety Meds
(00:12:57) - Subconscious Work: Soul Cards & Dialoging
(00:16:09) - ADHD Diagnoses & Med Impact Cont.
(00:23:26) - Podcast Outro
About Daniel Rei Cohen
Daniel Rei Cohen is an Asian American Jewish dancer and choreographer that strives to create global healing art.
He graduated from the University of Utah with a BFA in Ballet and minor in Psychology, won multiple gold medals in Junior Olympics despite Type 1 Diabetes diagnosis a year before, and is an international best-selling author. He is also the editor of the Dance
To Heal Podcast which is ranked in the top 10% of podcasts in the world.
Daniel hopes to help people feel whole and at home in themselves while reveling in all the iridescence that life has to offer. In the future he plans to make his own version of oracle cards that will help people communicate with their subconscious feelings.
Website: https://danielreicohen.com/
Instagram: https://www.instagram.com/danielreicohen/
About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Jenny’s Book: https://a.co/d/0ifODyR
Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/
Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal
~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com24 min - DTH 166 | How to Be a Trauma-Informed Dancer Part 1 with special guest Daniel Rei Cohen
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In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and Daniel Rei Cohen talk about what it means to be a trauma-informed movement artist. Part 1 focuses on how actively healing from trauma affects how dance feels. Be sure to tune in next week for Part 2!
Jenny invites you to her FREE Online T.R.U.S.T. Masterclass
Access the Masterclass here: https://movetobloom.com/
Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Episode Focus
(00:02:27) - Dismantling Disassociation & Feeling Your Body Again
(00:06:54) - Anatomical Diversity: Is One Alignment Safe for Everyone?
(00:12:04) - Prioritizing Mental Health & How It Affects Your Audience
(00:19:47) - Podcast Outro
About Daniel Rei Cohen
Daniel Rei Cohen is an Asian American Jewish dancer and choreographer that strives to create global healing art.
He graduated from the University of Utah with a BFA in Ballet and minor in Psychology, won multiple gold medals in Junior Olympics despite Type 1 Diabetes diagnosis a year before, and is an international best-selling author. He is also the editor of the Dance
To Heal Podcast which is ranked in the top 10% of podcasts in the world.
Daniel hopes to help people feel whole and at home in themselves while reveling in all the iridescence that life has to offer. In the future he plans to make his own version of oracle cards that will help people communicate with their subconscious feelings.
Website: https://danielreicohen.com/
Instagram: https://www.instagram.com/danielreicohen/
About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Jenny’s Book: https://a.co/d/0ifODyR
Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/
Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal
~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com21 min - DTH 165 | Healing Choices & Legacy
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In this episode of the Dance to Heal Podcast, host Jenny C. Cohen explores the true definition of healthiness and shares how your choices affect yourself, your health, and your legacy.
Jenny invites you to her FREE Online T.R.U.S.T. Masterclass
Access the Masterclass here: https://movetobloom.com/
Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Breast Cancer Awareness Month Reminders
(00:05:51) - Defining Healthiness
(00:07:32) - Choices & Legacy
(00:11:08) - Energy Awareness: Before vs. During Active Healing
(00:15:40) - Podcast Outro
About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Jenny’s Book: https://a.co/d/0ifODyR
Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/
Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal
~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com16 min - DTH 164 | Healing Takes Time
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In this episode of the Dance to Heal Podcast, host Jenny C. Cohen shares why real healing takes time and why there are no “quick” fix secrets to curing trauma instantaneously.
Jenny invites you to her FREE Online T.R.U.S.T. Masterclass
Access the Masterclass here: https://movetobloom.com/
Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - The Myth of “Instant” Healing
(00:02:51) - Layers of Healing
(00:04:23) - Generational Trauma & Generational Healing
(00:06:27) - The Fawn Response: Old Patterns & Defense
(00:12:30) - Podcast Outro
About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Jenny’s Book: https://a.co/d/0ifODyR
Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/
Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal
~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com13 min - DTH 163 | Finding What’s Relevant for Your Healing
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In this episode of the Dance to Heal Podcast, host Jenny C. Cohen shares a sample of her life experiences and qualifications, continues channel updates, and gives advice on finding the best (and most relevant) care for yourself.
Jenny invites you to her FREE Online T.R.U.S.T. Masterclass
Access the Masterclass here: https://movetobloom.com/
Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Episode Opener & Life Experience in Coaching
(00:02:11) - The Truth About Interoception
(00:05:01) - Being In Touch with Your Body & Channel Updates
(00:08:59) - Reviewing Jenny’s Qualifications: Generational Healing & Doing What’s Needed for You
(00:12:25) - Podcast Outro
About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Jenny’s Book: https://a.co/d/0ifODyR
Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/
Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal
~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com13 min - DTH 162 | Social Media & Environmental Self-care
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On this episode of the Dance to Heal Podcast, host Jenny C. Cohen talks about how to keep yourself centered in the current social climate and the importance of appreciating life and yourself every day.
Jenny invites you to her FREE Online T.R.U.S.T. Masterclass
Access the Masterclass here: https://movetobloom.com/
Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - New Patterns & Dismantling People Pleasing on Social Media
(00:03:34) - Appreciating Life & Why Environment is Part of Self-care
(00:07:15) - Levels of Self-Connection & Worthiness
(00:10:04) - Reminder: “Experts” Need to be Learning Too
(00:14:58) - Podcast Outro
About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Jenny’s Book: https://a.co/d/0ifODyR
Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/
Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal
~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com16 min - DTH 161 | Listening to Your Own Voice
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In this episode of the Dance to Heal Podcast, host Jenny C. Cohen provides insight into how you can practice listening to yourself everyday through self check-ins and downloads from the universe.
Jenny invites you to her FREE Online T.R.U.S.T. Masterclass
Access the Masterclass here: https://movetobloom.com/
Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Jenny’s Book & Episode Opener
(00:02:56) - Spiritualism & Religion as Guidance: Is It Serving You or Limiting You?
(00:07:37) - Learning to Listen to Your Own Voice
(00:15:17) - How Hormone Replacement Effects Memory
(00:18:14) - Podcast Outro
About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Jenny’s Book: https://a.co/d/0ifODyR
Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/
Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal
~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com19 min - DTH 160 | A New Beginning
Send us Fan Mail
On this week’s episode, host Jenny C. Cohen shares an update about how the Dance to Heal Podcast will evolve going forward. Welcome to Season 3 of the Dance to Heal Podcast!
Jenny invites you to her FREE Online T.R.U.S.T. Masterclass
Access the Masterclass here: https://movetobloom.com/
Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - DTH Season 3 Updates & Jenny’s Story Revisited
(00:05:04) - Quality Sleep: Why It Impacts Everything
(00:07:07) - What to Expect Going Forward
(00:11:15) - Podcast Outro
About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Jenny’s Book: https://a.co/d/0ifODyR
Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/
Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal
~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com12 min - DTH 159 | Books, Business, & Social Media with Special Guest Karlyn Ankrom
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On this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Karlyn Ankrom talk about why you should write your own book and share insights into navigating audience reach in the current social media landscape.
Jenny invites you to her FREE Online T.R.U.S.T. Masterclass
Access the Masterclass here: https://movetobloom.com/
Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Why Write Non-Fiction?
(00:04:51) - Internet’s Impact on Audience
(00:09:33) - Social Media & “The Algorithm”
(00:16:50) - The Truth of Publishing a Book & Business
(00:25:10) - Writing a Book: Where to Start?
(00:30:23) - Podcast Outro
About Karlyn Ankrom
Karlyn Ankrom is the founder and lead strategist of Oh Snap! Social, creator of the Fan Firestarter Framework, and the mind behind Expert Excellence Engine, a strategic program for nonfiction authors and thought leaders who finish the book and think, “Now what?” Backed by a journalism degree, she helps social-media-allergic experts turn books, talks, and ideas into clear content that builds trust and revenue, without sounding salesy or losing their voice.
Website: https://ohsnapsocial.com/
LinkedIn: https://www.linkedin.com/in/karlynankrom/
Instagram: https://www.instagram.com/ohsnapsocialkarlyn/
About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Jenny’s Book: https://a.co/d/0ifODyR
Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/
Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal
~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com31 min - DTH 158 | Expanding Healing Modalities with Special Guest Noushin Izadifar Hart
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In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Noushin Hart discuss why traditional modalities of healing are not enough and share insights into what’s really needed in disease and trauma recovery.
Connect with Dr. Noushin Here: https://healingbyhart.com/
Jenny invites you to her FREE Online T.R.U.S.T. Masterclass.
Access the Masterclass here: https://movetobloom.com/
Speak with Jenny: https://call.jennyccohen.com
Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Dr. Noushin’s Background
(00:05:03) - Expanding Modalities
(00:09:07) - Signs & Symptoms: Don’t Wait Until You Have Them
(00:16:01) - What is M.A.P.? + Why High Vibration is Key to Healing
(00:22:10) - Simple Ways to Raise Your Vibrations
(00:25:10) - Closing Guidance: Power & Hope
(00:27:20) - Podcast Outro
About Noushin Izadifar Hart
Dr. Noushin Izadifar Hart is a Board-Certified Radiation Oncologist whose work bridges conventional medicine with trauma-informed, holistic, and preventive approaches to health and well-being. She began her medical education in Iran, graduating in 1986, and practiced as a general practitioner before relocating to the United States in 1994. She completed her internship at the Medical College of Pennsylvania in Philadelphia, followed by a residency in Radiation Oncology at Washington University in St. Louis. For more than three decades, she has served patients across the United States with a steadfast commitment to excellence, advocacy, and compassionate care
Website: https://healingbyhart.com/
Instagram: https://www.instagram.com/dr.hart2heart/
About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Jenny’s Book: https://a.co/d/0ifODyR
Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/
Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal
~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com28 min
About Dance To Heal Podcast
From the publisher's feed
Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of…
life.
Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?
Are you ready to move?
Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.
Jenny C. Cohen helps high-achieving women stop overriding themselves. With a Master's of Science in Occupational Therapy from Boston University and board certification in Integrative Neurosomatic Practice, Jenny combines neuroscience, embodiment, movement, and identity transformation. She helps women build self-trust, make aligned decisions, and lead without self-abandonment.
Jenny works with leaders, founders, speakers, and professionals who are successful on the outside but disconnected from themselves underneath the pressure of achievement. She's discovered that many successful women confuse adaptation with identity.
Jenny is a multi-time #1 international bestselling author, creator of the TRUST™ Method, speaker, and host of the top 10% globally ranked Dance to Heal podcast.