Join Stefanie and Ashli and we chat about experiencing and navigating the low points of our self-discovery journey. Self healing is so layered and when we give ourselves grace and compassion during the lower moments, we are opening ourselves to more expansion in our self-healing. The miracle moments emerge as we hold space for ourselves in those moments. We chat about giving ourselves permission to experience all of the emotions and not shove them down or judge them, then have compassion for our wounded self and choose to move forward in love. 

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Let's meet your co-hosts!  We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.

Come join our FREE private (off social media) online soul community for women, DTR Soul Community or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.

All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.

We are so excited to be launching these special episodes. Join us for our first DTR Member Spotlight, where we will give you an opportunity to meet one of our members and allow them the space to share their wisdom.

And if you're looking for your soul community, we invite you to come check out the DTR Soul Community for women, Dance to Remembrance.

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Let's meet your co-hosts!  We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.

Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.

All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.

Join Stef and Ash as we navigate the concept of not being for everyone and how you are not responsible for other's reactions to you. You get to shine your light regardless of what others may feel or say about you. And this isn't always easy to do, we get it! Keep leaning in and building your confidence muscle around your worth without relying on other's responses and reactions to you. As long as you are coming from a space of love, you get to release what the other person is feeling. They get to have their experience and you get to have yours because there is no way that you're both having the same experience. 

And if you find yourself in a triggered state because of something someone else has said or done, we invite you to pause and get curious about the trigger. Ask "why am I being bothered by this other person? Where am I not allowing myself to do that thing that triggered me?"

If you're wanting the Muscle Testing training that we chatted about in the episode, head over HERE! It's only $22 and can support you into tapping into your own divine intelligence and determine if you are in a triggered space or if your intentions are based in love or fear. 

And if you're looking for your soul community, we invite you to come check out the DTR Soul Community for women, Dance to Remembrance.

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Let's meet your co-hosts!  We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.

Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community! Needing additional free resources to support you on your self-discovery journey, head on over to our website, Dance to Remembrance.

All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.

We are so grateful to share this latest episode with you all. Join us as we navigate a conversation around honoring relationships while on your self-discovery journey. It is inevitable that relationships will shift after you start your journey. Anyone feel this?? We share personal stories of our navigating our own relationships and the not so pretty moments in the journey. I am reminded of the quote, "The only thing constant is change." Isn't that true for the self-discovery journey. Change is inevitable and relationships will shift. It is our intention that by sharing these parts of our journey, you can trust that you can navigate your relationships with love and acceptance. Those that are closest to us are our biggest teachers, are you willing to learn more about yourself while navigating these relationships? We all know there's no going back when you experience your awakening, so why not learn and grow along the way and feel the love and support from those in your life. 

And if you're looking for your soul community, we invite you to come check out the DTR Soul Community for women. New website is up that outlines everything you'll experience, take a peek and see if your soul is saying yes! Dance to Remembrance.

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Let's meet your co-hosts!  We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.

Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community!

All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.

You may receive a little gut punch from today's episode as Ash & Stef explore the intention behind our actions. Are you giving out of love or are you giving out of obligation or expectation? We share some real life examples of how we have seen this show up in our own lives. Are you a people pleaser, making sure everyone around you is happy? What are you receiving because of your people pleasing actions? Taking accountability of when you do something for a reaction may be a big step that will allow you to shift into the presence and giving unconditionally. Love doesn't have conditions or expectations tied to it.

We cited the book Love is Letting Go of Fear by Gerald G. Jampolsky. 

And we also shared a little bit more about the DTR Soul Community. If this resonates with you and you would like to learn more, head on over to our website, Dance to Remembrance. 

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Let's meet your co-hosts!  We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.

Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community!

All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.

Today's episode is all about shifting the perception of anger. Join Ash & Stef in this conversation about understanding the why behind our anger. Why are we so afraid of anger and were we ever taught as young children how to effectively express anger. We believe that anger is a motivator for change. We invite you to take time and pause when the emotion of anger does come up for you and reflect on why you are feeling anger. Keeping asking why until you get to the underlying experience, trigger, or emotion behind the anger. Once you understand the why behind it, you can move forward with processing and conscious conversations. We also chat about parenting and how our children are great teachers of expressing all of their emotions, including anger. What can we learn from them? Move anger through your body. Throw a tantrum, scream, yell...just move it.

How have you used anger as a motivator for change in your life? We want to hear from you!

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Let's meet your co-hosts!  We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.

Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community!

All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.

Where do you believe the need to be right stems from? Why do we desire to prove specific points in a conversation or get so hellbent on being right? Today's episode, Ash and Stef explore this topic and why we believe we have a deep desire to be right. We believe this desire comes from fear: the fear of failure, fear of disappointment and holding on to expectations. But the great news is that when we are curious about this desire and become more aware when we get into the "I am right tunnel", we can uncover the real motive or underlying healing that gets to occur when we take a moment to pause, step away from the conversation, then re-engage from a higher perspective. We each have the opportunity to witness our actions and become present to shift into love. hmmm....a common theme intertwined into our conversations! Shout out to the blog post that was talked about a couple times. 

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Let's meet your co-hosts!  We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.

Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community!

All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.

You deserve to feel the moments of pure joy and all of the love, because you are love. And when you allow yourself to feel the love that you are, everything shifts in your life. Join Ashli and Stefanie as we chat about real self love and cultivating a relationship with yourself. We talk about self care and how you can take actionable steps to nourish yourself while embracing self love which is the deeper intimate part to getting to know yourself, your whole self (physical, mental, emotional, & spiritual). Want to learn about the love and compassion tool we shared about? Sign up HERE and get immediate access. Desiring the self care actionable steps you can take to begin to cultivate the relationship with yourself? Grab it HERE on our blog. 

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Let's meet your co-hosts!  We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.

Want to learn about our private (off social media) online soul community, head on over to DTR Soul Community for women or find us on IG DTR Soul Community!

All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.

Have you experienced a sudden change in mood or energy? Maybe a quick shift in your emotions? Today's episode we dive into triggers and how they can be a beautiful alert that something isn't right. Take some time to see how you feel after you take time to look into it. Triggers allow us an opportunity to reveal what's inside rather than keeping us hostage. Listen in for examples and simple steps on how to process through your triggers to continue your healing and self-discovery journey.  As mentioned in the episode, we are hosting a live Friends & Family event this Thursday, October 7, from 7-8 MST where we will be training on a beautiful tool to shift your experiences of your triggers into the perspective of love. . We invite you to join the training live or sign up to receive the recording. Sign up HERE.

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Let's meet your co-hosts!  We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.

Want to learn about our private (off social media) online soul community, head on over to DTR Community or find us on IG DTR Soul Community!

All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.

Are you choosing love or fear? What lens are you viewing your life and your past experiences from? The lens of love is heart centered, the lens of fear is cloudy and a projection of your history, it is not in the present moment. How do you know what lens you are using? Listen in as we dive deeper into this, breaking it down into bite sized bits for you to integrate into your daily life.  

(The Universe has your Back - by Gabby Bernstein) 

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Let's meet your co-hosts!  We have Ashli; a spiritual entrepreneur, Ashli helps her clients harmonize and transform their lives. Ashli's favorite place to hang out is on IG at Modern Harmony Healing. And we also have Stefanie; a clarity coach and Gene Keys/Human Design enthusiast. Stefanie also hangs out on IG, check out her page at Stefanie Joseph.

Want to learn about our private (off social media) online soul community, head on over to DTR Community or find us on IG DTR Soul Community!

All music used on the podcast is by DTOmusic.com. DTR is part of the DTO music community. Check out their website or music on Spotify.