In this hour, you can take a moment for yourself with curated music, to dance, feel, move, take your space and ground. It is a podcast and yes, it is a guided dance experience for you.
may you ground into your being and feel the freedom of being yourself.
"There is a dance that only you know how to do." Gabrielle Roth

Check out further conversations and the support that I offer through dance and coaching and intuition here www.JulieinConversation.com

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Cheers and thanks for tuning in.