In this episode, I’m joined by Hillary Hutchinson, a Human Design, wellness and Gene Keys expert. We are exploring the Gene Keys and how this tool can help us embrace both our shadows and our gifts on the journey to self-discovery and empowerment.

Hillary shares her inspiring journey from focusing on physical fitness to diving into the deeper realms of the mind and spirit. We discuss the Gene Keys as a great tool for understanding your core wounds, recognizing patterns in your life and unlocking your unique gifts.

This conversation also touches on mindfulness, relationships, and parenting, highlighting the importance of bringing awareness to these areas to create lasting change and alignment in your life.

If you’re curious about the Gene Keys and ready to step into your power and connect with your authentic self, this episode is for you.

Connect with Hilery: IG @healingwithhilery or www.healingwithhilery.com 

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In this episode, Torny is doing a solo podcast where she shares her insights on manifestation based on her personal journey over the past months.

She made a committed in August this year and decided to implement all the manifestation tools she had learn to see what could possibly happen.  4 months later she is seeing massive shifts in her life and business and in this episode she is taking you with her along the journey on the actual steps and how you also can apply these principles in your life to co create a desired reality.

She talks about the importance of clarity, frequency alignment, surrendering and taking aligned action.

Ready to co create a new reality? This episode is for you.

Takeaways

• Manifestation requires clarity.
• Align your frequency with your vision for effective manifestation.
• Surrendering is a crucial part of the manifestation process.
• Taking aligned action is essential to see results.
• Your external reality reflects your internal state.
• Nature helps align your frequency with abundance.
• Daily inner work is necessary for maintaining alignment.
• You must believe in your vision before it manifests.
• Everything in life operates on a frequency.
• You are a co-creator of your reality with the universe.

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Contact and collaborations: [email protected]  

In this episode, I’m joined by the manifesting generator Mathilda Isaksson, an intuitive coach, guide and Human Design enthusiast from Finland. Mathilda shares her journey and wisdom of using Human Design as a tool to navigate purpose and life with clarity and joy. 

We dive into:
✨ Human Design as a system that explains the embodiment and steps towards living your purpose.
✨ The five energy types, nine centers, inner authority and how you naturally carry the energy in your daily life.
✨ Navigating life and purpose with a defined or undefined G-center.
✨ Hacks for navigating undefined centers and aligning with who you came here to be.
✨ How your environment impacts your energy, and why being in the right space is key for thriving.
✨ Key elements like the North and South Nodes, incarnation cross, gates, and channels, and how they guide you toward your soul’s purpose.

Mathilda shares profound insights and practical tips to help you use Human Design as a tool for self-acceptance, alignment and embodying your purpose. This conversation is a treasure of wisdom whether you’re new to Human Design or eager to deepen your understanding.

🎧 Tune in to uncover how Human Design can illuminate your path and help you create a life of joy, purpose, and alignment.

🌟 Connect with Mathilda:
Instagram: @lifewithmathilda
Website: www.mathildaisaksson.com

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Contact and collaborations: [email protected]  

In this heartfelt episode, I’m joined by my soul sister, Ashwina Ganpat. We reflect and share the incredible journey of our friendship—a bond that has been a catalyst for growth and stepping into our power.

Back in 2022 we both took life-altering leaps, sold everything, left our loved ones in Europe to follow our hearts to Mexico. That's where we met, and our connection blossomed into a friendship rooted in love, support, and radical acceptance—a true sisterhood where no part of ourselves is hidden or judged.

This sacred bond has allowed us to connect on profound levels, redefining what success means and co-create a space where we can show up fully as ourselves. Together, we’ve learned how to alchemize our shadows into light, face fears with courage, and evolve faster than we ever could alone.

If you’ve ever longed for a friendship that feels like home: one that uplifts, supports and truly celebrates you- this episode is for you.

Connect with Ashwina ⬇️
Instagram: @ashwinaganpat
Website: www.ashwinaganpat.com 

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Contact and collaborations: [email protected]  

In this episode, I’m joined by Mona Gonzalez, a spiritual coach and shadow work priestess, to dive deeper into what it means to follow the priestess path and how to step into your feminine power by reclaiming the parts of ourselves often hidden in the shadows.

Mona shares her journey of the priestess path and talks about the essential role of the priestess in today’s world. We discuss the dynamics of masculine and feminine energy, the transformative power found in shadow work, and how embracing our dark feminine can lead to profound growth and emotional mastery. 

We also talk about the courage it takes to undergo an identity shift, the fears that come with truly stepping into your power, and the importance of finding a like-minded community for support and guidance on this path of self-discovery and remembrance.

If you’re curious about the priestess path and ready to reclaim your feminine power, navigate your shadows, and connect deeper with your authentic self, this episode is a must-listen!

Mona´s book recommendation for anyone on the priestess path: "Womb awakening". 

Connect with Mona: IG: @alignwithmona or www.alignwithmona.com. DM her to be apart of her free community: Sacred sensual sisters. 

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Contact and collaborations: [email protected]  

In today’s episode, I’m joined by Gissell Torres, a coach, karmic astrologer, and Akashic records reader, to dive deep into the powerful world of astrology as a tool for empowerment and alignment.

We explore how astrology can guide you on your soul's path, help you release karmic patterns, and align with your true purpose.  Gissell shares her insights on key astrological planets and placements related to your purpose, karmic pattern, offering practical wisdom on the cosmic blueprint.

We also talk about Pluto’s transition into Aquarius, marking the beginning of The Age of Aquarius, and why this shift calls us to embody our personal power in new ways.
 
This conversation is packed with profound wisdom to help you step fully into your power and embody more of who you came here to be. 

If you're ready to understand how astrology and karmic release can support your journey, this episode is for you!

Connect with Gissell on Instagram: thisisgissellt 

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Det er to år siden Torny og hennes datter tok det store hoppet, forlot Norge og reiste til Costa Rica for å følge drømmen og starte som coach. I denne episoden forteller Torny om begynnelsen på hennes purposereise og det som ble vendepunktet i livet. Det hele startet for 7 år siden da hun kom hjem fra Ecaudor, var gravid og skulle bli mamma. Hun skulle også gjøre det alene, og det førte til at hun fikk mye tid til å være med seg selv. Det var nytt for Torny som alltid hadde vært vant til å være sosial og aktiv. 

Gjennom permisjonslivet fikk hun anledning til å rette fokuset innover, lytte til sin indre stemme, og sette sine egne ideer ut i livet. Denne prosessen markerte begynnelsen på oppdagelsen av hennes livsformål, eller "purpose". Tornys erfaring viser hvordan utfordringer og alenetid kan lede til personlig vekst og nye retninger i livet.

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Hvordan finne tilbake til den indre roen når det er kaos i hodet,  mange ulike ting å ta hensyn til og ingen baller har landet enda?  Det er ikke alltid lett å være bevisst på seg selv og sine mønster når man står i overveldende situasjoner i livet hvor det er mange ting som skjer samtidig og det er mye uvisshet. 

I denne episoden gir Torny et innblikk i hvordan hun bruker ulike verktøy for å finne tilbake til indre ro og gjenskaping av egen energiflyt i perioder hvor livet føles overveldende og man opplever mentalt stress. 

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Det som holder mange igjen fra å leve sin purpose eller fra å gjøre noe nytt, er frykten for å bli avvist og troen på at man ikke er god nok.  Dersom du endrer forholdet du har til avvisning til noe positivt og motiverende, og samtidig befrir deg fra å ta avvisning personlig så kan det hjelpe deg til å gjøre deg sterkere og mer utholdende i din vei mot suksess. 

I denne episoden vil du lære 4 steg til hvordan du kan endre ditt forhold til avvisning ved å endre tankesettet ditt. De 4 stegene er: 
1) Avdekke 
2) Redefinere
3) Gå tilbake og omformulere 
4) Avdekke mulige fremtidige avvisninger 

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Kjenner du på at det er noe "mer" og lurer på hvorfor du ikke er/blir helt og fullt tilfreds i livet? Torny lurte lenger på om det var noe "galt" med henne og skjønte ikke hvorfor hun ikke greide å lande og være fornøyd. I denne episoden snakker Torny om begrepene selvverd og selvtillit, hva som er forskjellen på de to og hvorfor begge er viktig for å kunne leve et liv man er tilfreds med.  Selvtillit er noe man bygger med ekstern bekreftelse, resultatet og tilbakemeldinger fra andre, mens selvverd er den indre følelsen om troen på at man er god nok akkurat som man er uavhengig hva som skjer rundt. 

Torny deler fra sin egen reise og hvilke verktøy som hjalp å bygge hennes selvverd da hun startet som entreprenør samt tips til hvordan du kan styrke ditt indre selvverd. 

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Free Dancing Heart Community on WhatsApp:
Join the community of Heart-Led life lovers from around the world to connect, share and express. Join here. 

Ways to work with me:
I offer 1:1 mentorship, astrology readings and I also host dance parties online and in person.  https://linktr.ee/tornywigum

Contact and collaborations: [email protected]