Dancing with Bipolar

I fill you guys in on how I shifted that negative mindset from last week of feeling like the world was against me to maybe it wasn't the whole world.. I do realize how each of us affects the whole.. I speak about a very profound experience I had on Clubhouse where some deep seated (intergenerational) emotional wounds were released as well as some nasty entities in my home. Woo woo or not I honestly feel reborn. Thank you to EVERYONE that reached out to me.. I got you back 100%... Checkout Authentic Awakening on Clubhouse I will be setting up Room in that house soon. Also just for added guidance or distraction on YouTube Val333Tarot.. STAY ALIVE YOU MATTER.

I'm having a big bump in my stability due to forces beyond my control.. What I can control I am.. Asking for emotional help and guidance from those that love me and that I trust.. See I do follow my own advice. 😎 it's not all bad though I just need to snorkel through some sh*t.. STAY ALIVE YOU MATTER

I am completely transparent about two incidents this week that I am NOT proud of. Not happy about the way I handled them and truly felt ashamed about my behaviour. We all have less than stellar moments don't let them keep you down. I also talk about my VURBL Ambassadorship. The app which I am trying out on the Mighty Networks and my new amazing mentor and coach Seneca Dunmore (yay.) Also check out an Unlikely Conversation if you are not camera shy and ready to do some healing outside of your regular therapies... I love you folks. STAY ALIVE. YOU MATTER

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Hey there... I'm not struggling as badly as I have been the past few months but you know there is always something that gets way back burnered while were ill.. For me it's the dishes.. Ugh! I also.give you a heads UP about my honor of being a Vurbl Ambassador for all things bipolar. Thoughts on a Zoom meet and Greet?? Im in the Clubhouse too look for me DawnSherine .. STAY ALIVE. YOU MATTER!!!

Yup.. The place I live in is playing games and my behavioural health place may have lobotomized it's staff. Both are super bad for my mental health stability.. Does it seem like all the worst people are coming out of hiding at the same time.....yuck. Supapass.com Boredwalktshirt.com use code Dancingwithbipolar for 10% off

We're getting an App.. Like US.. This community.. I WANT YOUR INPUT.. Please help me develop something that changes how we interact with our diagnosis and each other.. Then I kind of squirrel into a little thing about change and how terrifying it is and how I've been absolutely resistant to change even though it's for the good.. Honestly I'm scared to death of the future but going backwards is not an option. Supapass.com. podfestmultimediaexpo.com Boredwalktshirts.com. STAY ALIVE YOU MATTER

Well it starts out as a recap of mothers day and why i didn't do a show.. Some childhood trauma history revealed.. Then it starts morphing like usual. Lol. There's some stuff brewing in the back for Dancing with Bipolar and US as Community.. I'm terrified which means it's the right direction.. Plus I'm a tad bit manic maybe.. Whatever. Boredwalktshirts.com. next time were talking about this grievance journal.. STAY ALIVE YOU MATTER

Cleaning up some leftover thoughts and putting some closure on things I might have mentioned but never finished telling you the outcome. I'm trying really hard to keep it together guys... Thank you 🇳🇪 and 🇨🇿... Check out Boredwalktshirts.com for awesome shit ( no they are not sponsors.. I just love their stuff) Podfest masterclass use code Dancingwithbipolar for free/discounted tickets. #podfam. STAY ALIVE YOU MATTER

Not everything works out the way you want it to.. I'm not sure I ever really wanted this but I did put effort into it... Being a sell out did bother me though.. So in conclusion it all worked out perfectly. Lesson 9 Exercise Use it or Lose mind body soul lesson 10. HELP! Make a crisis plan or two. Lesson 11 - So You're going in-patient : The Good, the bad and the ugly Lesson 12 Celebrations & Shock News Lesson 13 - NO SUICIDE. BE BRAVE STAY ALIVE Lesson14 Stigma / Advocate for yourself. Lesson 15 Remember that you're a superhero

Just say No if it feels wrong. But you guys wouldn't get the course for Free if I hadn't tried. Unedited course..lmao. Lesson 6 - Therapy. Lesson 7 - Nutrition you are what you eat mind body soul. Lesson 8 - Sleep, The Frenemy