Hey. Yeah I'm literally just chilling lately. Inner Child/Shadow work and healing are happening and I'm feeling connected again. As usual there is rambling but its all good. https://alison.com/certificate-courses. Dancingwithbipolar.com. STAY ALIVE YOU MATTER

Hey.. So here is the end of the cautionary tale of helping people without boundaries.. Mania is still obviously hanging around but this past week was mellowing and I learned a lot. Season 5 ep 206. STAY ALIVE YOU MATTER!

Hey.. Im good-ish. Trying so hard to stay on balance as this next period of time filled with past trauma boomerangs for the third time. I lost my energy quick on this when I started talking about Christopher. This healing over him is never ending. Season 5 ep. 205 STAY ALIVE YOU MATTER

Hey. The straddle between mania and depression SUCKS. You know?! Anyway this show somehow turned into a positive message about expectations and reality and how maybe sometimes it actually meshes and works or how you gotta take the big L. Check out the Instagram for day to day shenanigans. Season 5 ep 204

STAY ALIVE YOU MATTER

Hey. Im ultimately ok just feeling a bit whiplashed by life. And honestly even google doesn't have the answer all the time.. So my best action is to just keep it moving and get into new territory where I dont need those answers anymore. Dancingwithbipolar.com. Come join me on Instagram at Dancing with Bipolar. Season 5 Ep 202 STAY ALIVE YOU MATTER

Hey. Its been an extremely anxiety filled week. Panic attacks and the whole deal.. Its been a minute since I've been here.. I share this normal coping skill I was given and how I twisted it ridiculously.. But it kind of works.. And then I conclude with the worst not happening ever date proposal . this week..😞 season 5 ep. 201 Dancingwithbipolar com. STAY ALIVE YOU MATTER

Hey there. I just realized this is the 200th show. YAY! I talk about the aftermath of my last manic ride and my financial hiccup that has come along with it. The clean up after mania is real... I sometimes could use a person to tell me to knock my shit off.. Honestly. I talk about my new obsession of physical fitness.. My therapist thinks im doing all right coming out of the mind control and manipulation of hope cottage.. We'll see. Dancingwithbipolar.com. check out the Instagram for verification of what im talking about. Lol. Dancing with Bipolar on IG. SEASON 5 EPISODE 200 STAY ALIVE YOU MATTER

Hey. Im still really purging all the trauma out of me from this homeless shelter/ indentured servitude program I left.. It really sucks because the more I vent the more comes up.. Its fresh right?! Otherwise trying super hard to just get shit straight with the VA and social security etc.. All that stuff that happens after a move. (Season 5 episode 199) Dancingwithbipolar.com. STAY ALIVE YOU MATTER!!

Hey... So this is just kind of a verbal release of a lot of surprising shit I wasn't even expecting to say, but really needed to get out of me. Yeah the past 18+ months has really been a challenge and a true show of what survival of the fittest really means. I know you know. Get MERCH Here: http://tee.pub/lic/Nb9UOcclsj8 Dancingwithbipolar.com. STAY ALIVE YOU MATTER!!

Hi. Guess what.. I AM NO LONGER HOMELESS!!! Within 3 weeks my girl AA at Catholic Charities got me into a trailer with a year lease.. Yeah.. Something I had completely lost hope of while living at hope cottage. Funny huh. Im still processing a lot of the subtle undertones of how someone could make this happen in 3 weeks when the cottage couldn't do anything in 16 months. Hmm. Anyway that's what's up. STAY ALIVE YOU MATTER!