In this episode of Dangerously Dainty Ari sits down with a friend and fellow classmate and they both discuss mindfulness! Mindfulness is much more than meditated and sitting in silence its a state of mind and can impact your lifestyle and and  human connection. For resources on mindfulness check out the resources below... 

Guests: Jaya Gatchell (IG: thejayaperspective)

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Peace is Every Step by: Thich Nhat Hanh

Full Catastrophe Living by: Jon Kabat Zinn

To end Women's History Month Ari chats with her best friend Haley to vent about perceptions of their own body image from childhood, to teen to now. They start with a tangential conversation about diversity and accurate representation among Disney characters and then get into the bigger conversation. From discussing "plus sized" clothing and modeling to their own personal journeys to body acceptance, you won't want to miss this discussion. Thanks for listening and remember to continue celebrating #WomensHistoryMonth #Herstory #bodypositivity #representationmatters

Guest: Haley Barbosa (IG: @barbositaa)

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In honor of International Women's Day Ari brings in her sister to talk about her work running the family business! Yadira opens up about her experience in working in a male dominated industry and how she has learned to trust her intuition while correcting the misconceptions that men in the field of have. They talk about the importance of women supporting women, and setting goals as to make your aspirations of building a business a reality. Thanks for listening and remember to #shoplocal and celebrate #InternationalWomensDay

Guest: Yadira Rudel

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On the third episode of Dangerously Dainty Ari shares her all girl high school experience with two of her girlfriends. The three share how the all girl academy shaped them into the women they are and hope to be. They open up about their high expectations of the academy, how they supported one another and what it took to overcome their insecurities to become badass women. Listen to learn about the unique high school experience and how we learned to be unapologetically ourselves! 

Special thanks to Haley Barbosa (IG: @barbositaa) for editing this episode of Dangerously Dainty!

Guests: Lisa Tran (IG: @lisatrann) & Rachel Bargoot (IG: @rbargoot)

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In this episode Ari sits down with her boyfriend Jorge to discuss what its been like to enter into their careers in the midst of a pandemic. As young working professionals the duo addresses the difference between working for money and working for fulfillment, their childhood dream jobs and recognizing their abilities and confidence when applying to different positions. They also share what it's like striving to realizing their greatest potentials as Latinos and their drive to being as successful as others with privilege. 

Guest: Jorge (IG: @jorge.montoya21)

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Episode Notes:

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

By: Jen Sincero 

On this first episode of Dangerously Dainty Ari interviews two of her best friends from college. The trio met at a local liberal arts college and soon found out that the school was not the fit for them. Listen in to the convo to hear more about their realizations, taking action and ultimately learning about their higher potential. 

Guests: Leah Sheltry (IG: @shel.les) & Natalea Harrington (@nattharrington)

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Hello! Welcome to Dangerously Dainty hosted by Ari! Tune to Dangerously Dainty every week for a new episode and learn how people turned feeling underestimated to boldness.